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https://www.urbanpro.com/online-class/strength-course-level-1/39024764

Strength course Level 1.

LIVE

10 Hours

₹ 6,000 per month.

₹ 6,000 1-on-1 Class

Just Pay ₹1,500 to Register

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Course offered by Yash Kumar

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Here we will learn about the how the anatomy of the body works with your mind than the exercise. Basic Strength which one has is not utilised properly during the gym sessions. Here we will focus more on the following:

1. Stretching and warm ups (Dynamic styles)

2. Injury prevention pre and post workout.

3. Strength training with limited equipment with more impacts.

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Yash Kumar

Bachelor of Commerce (B.Com.) from Kolhan University in 2020

2 Years of Experience

I am a graduate and MMA athlete, ex cricket player. and I have been training people since a year offline and also online during covid, but due to my other professional commitment now my preference is only online training. My key skills are Pilates training, High intensity workouts, giving a well shaped body to my clients and to keep them more than fit for their daily lives and routine. No equipments? don't worry, i'll take care, you just need to be committed for your health and ill be there for you.

I am an actor by profession and training is a skill which i have, what i have learned during my sports carrier and during my martial arts training.

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