Unroll Your Mat and Unwind: A Personalized Yoga Journey for Overall Health for you and your family

Yoga is an ancient practice that goes beyond physical postures. It's a holistic path to well-being, offering a unique blend of movement, breathwork (pranayama), and meditation to enhance your physical and mental health. The beauty of yoga lies in its adaptability – you can personalize your practice to fit your specific needs and goals.

The more you practice, the more you'll reap the benefits of yoga. With dedication, you'll find yourself feeling stronger, more flexible, and equipped to manage stress, all while cultivating a sense of inner peace.

So, unroll your mat, take a deep breath, and embark on your personalized yoga journey towards a healthier and happier you!

Class Duration: 300 hrs. spread during weekdays and weekends 

Max Session time: 1 hr./ day 

No of classes: 300 (Contact for personalization)

Pricing: Contact the trainer.

Venue: Kolshet Road, Mumbai, 400607