Pathanjali yoga Suthras help students to keep their mind in a BALANCED STATE at all times for all round development.
In that Balanced State of mind only, one can reach maximum potential in any field.Sage Pathanjali unfolds various techniques to keep the mind stress free and how to use the mind like we use our limbs .
In 195 yoga Suthras the following important topics are covered apart from many others . The five states of mind, five modifications of mind, five kleshas/sorrows, various techniques of mind concentration,9 abstacles for practice of yoga and remidies for all. The principle of Karma and powers of yoga also explained .
Study and proper understanding of pathanjali yoga Suthras is very much essential for a genuine yoga student to get maximum benefit out of yoga practice.Practice with theoritical knowledge gives life long inspiration for an uninterrupted yoga abyas.
As modern man suffering with many psycosomatic diseases and disorders ( Diabetes,BP, Arthritis , Hyper/Hypo Thyroid etc) ,it is very important to learn the ancient techniques of mind management through Pathanjali yoga Suthras.
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