Are you looking to start your yoga journey or deepen your existing practice?
Join Anish Ramola—an experienced and certified yoga teacher—for live online yoga sessions designed to help you improve flexibility, strength, focus, and inner peace.
🔹 Who is this class for?
These sessions are perfect for:
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Beginners who want to build a strong foundation in yoga
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Intermediate students looking to refine their practice
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Busy professionals seeking a stress-relieving routine from home
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Anyone who wants to improve posture, breathing, and overall well-being
🔹 What will you learn?
In each class, you'll be guided step-by-step through:
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Yoga Asanas (Postures): Learn proper form and alignment to enhance strength and flexibility.
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Pranayama (Breathing Techniques): Master breathing control to improve focus, energy, and calmness.
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Meditation & Relaxation: Develop mindfulness and reduce stress with guided meditative practices.
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Body Awareness & Balance: Improve coordination and mind-body connection.
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Customized Sequences: Sessions tailored to your level, goals, and any physical limitations.
All classes are interactive, supportive, and easy to follow—whether you're on a mat for the first time or returning after a break.
✨ Join from anywhere. Practice at your own pace. Feel the difference.
Message now to book your spot and begin your journey with Anish Ramola.