Take a break to take a breathe.
So this class is going to be a mixed level class. If, Anyone having any kind of major health problem please avoid this class. This class is designed for people who wants to start their Yoga journey or already on that path. Want to expect from this class better physical and mental health, improved energy levels, release of tension from the body, improved strength and flexibility, and Stress relief. The style of the class will be hatha and Vinaysa mixed included Pranayama also. This is best opportunity for you all to start this yoga joinery with me for your better overall health.
All you need is to bring in the class is yourself and your yoga mat that's it.
Hope to see you all on the mat.
View this Course
Top Tutor
Certified
You have 
