This Yoga For Beginner’s Pack is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, these 5 sessions in this pack will show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience..

This pack is a combination of 6 unique Morning Yoga practice sessions to help you start your day! Stretch and strengthen! Bring energy to the body and rejuvenate the nervous system!

The sessions in this pack will consist of Vinyasa Practises in which postures are performed one after the other in a smooth continuous motion. It might seem challenging at first, but please take it at your own pace and allow the body to adapt over a few classes. Vinyasa Yoga builds heat in the body and improves strength and stamina which leads to weight loss, when practiced regularly.