Online Yoga Teacher Training 300 hour

Duration: 300 hours(45 contact hours & 255 non-contact hours)

Overview:

Here’s an overview of our 300-hour online yoga teacher training, combining 45 hours of live contact hours with 255 hours of self-paced non-contact hours:

Online Holistic Hatha Yoga Transformative Teacher Training

Duration: 300 hours (45 contact hours, 255 non-contact hours)

Overview: Step into a deeper dimension of yoga with our online holistic Hatha yoga transformative teacher training. This comprehensive program blends live interactive sessions with self-paced study, offering you the flexibility to immerse yourself in the teachings of yoga while accommodating your busy schedule.

Curriculum Highlights:

1. Live Interactive Sessions (45 hours):

   • Participate in live virtual sessions with experienced yoga teachers.
   • Dive deep into advanced practices, techniques, and discussions.
   • Receive personalized feedback and guidance to enhance your teaching skills and deepen your practice.

2. Self-Paced Study (255 hours):

   • Access pre-recorded lectures, tutorials, and practice sessions.
   • Explore a wide range of topics, including advanced asana practice, pranayama, meditation, philosophy, and more.
   • Complete assignments, readings, and reflective exercises at your own pace.

Course Content:

• Advanced Asana Practice: Refine and deepen your understanding of Hatha yoga asanas, alignment, and sequencing.
• Pranayama and Meditation: Explore advanced breathing techniques and meditation practices for inner transformation.
• Yoga Philosophy: Delve into the philosophical underpinnings of yoga and their practical application in daily life.
• Anatomy and Physiology: Deepen your knowledge of the human body and its relationship to yoga practice.
• Teaching Methodology: Enhance your teaching skills, including class planning, sequencing, and student engagement.
• Therapeutic Applications: Learn how to adapt yoga practices to support physical, mental, and emotional well-being.

Benefits:

• Flexibility: Study at your own pace, from anywhere in the world.
• Personalized Guidance: Receive individualized support and feedback from experienced instructors.
• Deep Transformation: Dive into the heart of yoga and experience profound personal growth and empowerment.
• Certification: Upon successful completion, receive a recognized certification as a holistic Hatha yoga transformative teacher.

Join Us: The union of self-discovery, growth, and transformation with our online teacher training 300 hour. Whether you’re aspiring to deepen your practice or become a yoga teacher, this program offers the tools, knowledge, and inspiration to help you thrive on and off the mat. Join us and step into the next chapter of your yoga journey!