Self Made program:- only for intermediate level Only Offline Training
If you have been training from couple of years and don't know how to progress faster for overall strength then this program will help you.
You will get training from me for very short of period then you will be your own trainer. 🙂🙂
This program is designed by professional from different country.
I will help you to achieve your goal through best customised training program.
There are some pre requirments are needed before choosing this course.
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1. You should have minimum 2 years of Calisthenics traning experience.
2. Pull-ups, dips, and parallettes are required
3. In a good physique or not overweighted.
4. Min. 10 pull-ups 15 dips, 25 pushups
5. 3 to 4 days training
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What inside the programÂ
Complete bundle for anyone who wants to master in Calisthenics
2 skills trainingÂ
More than 24 months free workout program worth â‚ą15000.
Nutrition guide, planning and execution.
Progress tracking
Full details information about mobility, flexibility and more
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