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https://www.urbanpro.com/online-class/basics-of-yogasanas-pranayamas/1370421

Basics of Yogasanas & Pranayamas

LIVE

1 review

Ongoing

Course offered by Gulshan Kumar

1 review

overview batches reviews (1)

This class is meant to clear doubts about yogasanas by accepting queries or questions and answering them.

Topics Covered

When to start yoga What age to start How to start yoga session What precautions should one take How long one should do What asanas should one do How many asanas should one in one session How to perform yogasanas even in busy schedules Over-limit of asanas and pranayams Other related issues.

Who should attend

Any person interested in yoga.

Pre-requisites

This course is suitable for age group of 18-50

What you need to bring

Your questions""

Key Takeaways

The students will learn the basics of yoga that will enable to keep their fitness at their comfort and avoid injuries that can be as result of overdoing yogasanas.

About the Trainer

5 Avg Rating

1 Reviews

7 Students

2 Courses

Gulshan Kumar

NDDY, BPT, M.Sc. (Yoga), PG Diploma in Yoga Therapy

10 Years of Experience

Teaching and conducting the yoga classes for the last 10 years

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Reviews (1)

5 out of 5 1 review

Gulshan K. https://p.urbanpro.com/tv-prod/member/photo/379007-small.jpg Shahdara

5.0051

Gulshan K.

Deeksha

Verified Student

Reviewed on 13 Apr, 2014

Basics of Yogasanas & Pranayamas

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

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Different batches available for this Course

5 out of 5 1 review

Gulshan K. https://p.urbanpro.com/tv-prod/member/photo/379007-small.jpg Shahdara

5.0051

Gulshan K.

Deeksha

Verified Student

Reviewed on 13 Apr, 2014

Basics of Yogasanas & Pranayamas

"Very dedicated and knowledgeable. Covers all aspects of Yoga and customizes it as per your health, medical and body requirements. "

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Basics of Yogasanas & Pranayamas by Gulshan Kumar

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Basics of Yogasanas & Pranayamas by Gulshan Kumar

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