_*Advanced Yogasanas Teaching Technique Course (AYTTC 200 Hours)*_

_*2 Months* Duration (Online *Weekend* Classes)_

_In this Advanced Yogasanas TTC Program, we are looking forward to teach you *60+ Advanced Yoga Postures*._

_*General basics* of training design includes warm-up, main part, cool-down, stretching, relaxation._

_Specific features of training includes *Hatha yoga* & *Ashtanga yoga sun salutations*, *props yoga*, *Shad Kriyas* and *Advanced pranayama* practices._

_*Advanced Yogasanas technique:*_
_*Forward Bending* Asanas_
_*Backward Bending* Asanas_
_*Hip Opening* Asanas & *Spilts*_
_*Twisting* Asanas_
_*Balancing* Asanas_

_*Highlights of the Course*_
_Human *Anatomy* and *Physiology*_
_General *Biomechanics* of each Postures_
_Knowledge of *Drills* & Posture *Techniques*_
_*Self Practice sequence* for all levels_
_*Shad Kriyas* Practice_
_*Advanced Pranayama*_
_*Recordings* are provided_

_*Details of the Course*_

*Eligibility*: _YIC, TTC or Any Valid Yoga Teacher 
*Course Duration*: _200 hours - 2 Months (Online Weekend Classes)_
*Class Timings*: _6 Am to 8 Am (Sat & Sun)_
*Syllabus*: _60+ Asanas_
*Course Fees*: *₹18,000/-*

_*About 

*Nagalambike L N
_(5+ years Teaching Experience, S-VYASA Yoga University)_

*Contact*:

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