Amrapali Dream Valley, Ghaziabad, India - 201009.
3
Details verified of Shubham Ojha✕
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Hindi Mother Tongue (Native)
English Proficient
Delhi University 2019
Bachelor of Education (B.Ed.)
Amrapali Dream Valley, Ghaziabad, India - 201009
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, General Fitness, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
In our yoga sessions, we correct alignment of yog asanas by using props and develops a sequence for the students to get maximum benefits from the asanas. Correct alignment by using props brings ease to that pose and the students can hold these pose for a longer duration of time.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Iyengar Yoga methods are very effective in healing your body and mind from stress and anxiety. It is globally acknowledged as therapeutic yoga. Pranayama and mindfulness practice will help you focus more in your work.
1. What style of Yoga do you teach?
Patanjali Yoga and Iyengar Yoga
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 07/04/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
In Iyengar yoga we use props to deal with difficulties in making the postures. Props are usually standard articles used to make little adjustments in the pose according to the need of a practitioner.
Some of the most common props are belts, blankets, pillow, bolsters, walls, chair which are easily available in any households.
So that way beginners do not feel any disadvantage for being a beginner and will get the same benefit from that asana.
This way you will not find any difficulty while doing the pose.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, General Fitness, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
In our yoga sessions, we correct alignment of yog asanas by using props and develops a sequence for the students to get maximum benefits from the asanas. Correct alignment by using props brings ease to that pose and the students can hold these pose for a longer duration of time.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Iyengar Yoga methods are very effective in healing your body and mind from stress and anxiety. It is globally acknowledged as therapeutic yoga. Pranayama and mindfulness practice will help you focus more in your work.
Answered on 07/04/2023 Learn Health and Fitness/Yoga/Iyengar Yoga
In Iyengar yoga we use props to deal with difficulties in making the postures. Props are usually standard articles used to make little adjustments in the pose according to the need of a practitioner.
Some of the most common props are belts, blankets, pillow, bolsters, walls, chair which are easily available in any households.
So that way beginners do not feel any disadvantage for being a beginner and will get the same benefit from that asana.
This way you will not find any difficulty while doing the pose.
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Patel Nagar 2nd, Ghaziabad 
