Verified
IdentityI will take you to the journey of meditation with me .
What is meditation?
Meditation is the Union between 2 energy.
Meditation is a state of being not doing.
Meditation is a discipline not contoll.
Meditation is an awareness of present.
Meditation is tuning.
Meditation is knowledge of self.
Meditation creates resonance.
Process-
Meditation is the science. It is systematic
Process.
Knowledge of 7 core Virtues-
Meditation reveals 7 core virtues of soul e. g.
knowledge of spirit
Purity
Love
Peace
Contentment
Bliss
Power
Effect of meditation on body-
Nervous system
5 senses
Heart
Respiratory system
Digestive system
Endocrine glands
Muscles
Knowledge of thoughts-
Positive
Negative
Necessary
Waste
Difference in prayer & meditation
My expertise-
I will cover all above aspects and many others.
Experience-
I have 18 years of experience in meditation.
I took many classes individually and in public.
Be happy
