Sector 107, Noida, India - 201301
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Details verified of Saneesha M.✕
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Education
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6 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Bikram Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I started practicing yoga from my childhood and took it as my career when i had to resign my banking career due to health problems. My regular yoga practice helped me to recover my health and stay fit. Then i completed my certification in yoga teachers training course. I used to take practical sessions for yoga teacher training course after my certification. I take personal, group yoga sessions as well as corporate sessions.
5 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Certification
ISSA Certification (International Sports Science Association)
5 out of 5 6 reviews
Kirti Yadav
Yoga
"She is the best yoga instructor. I love the way she explains the procedures to do each and every asana. She is very experienced and polite. "
Reply by Saneesha
Thank you so much Kirti
Chhavi Arora
"Amazing experience with full of life and energetic class! Perfect trainer for yoga classes really loved it.. "
Gagan Aggarwal
"I have learned yoga classes from sanisha, she is marvellous in her field, the way she taught variations of different asans was marvellous. She is best in her field, also she taught us various asans variations relating to crossfit, I will miss her classes . My weight is lost by 6kg in span of 2 months, her knowledge in field of pranayam is excellent as of now I know so many techniques to relax my mind earlier it was not concentrated and my thought were out of my control. Thanks sanisha. "
Devika
"She’s an expert with the right knowledge for holistic health and well-being. I loved each session - unique in their own ways."
Jalpreet
"Awesome trainer for yoga. She creates a plan according to the requirements and it's very effective for people. "
Triptee
"Super amazing. Wonderful experience, learning & yoga practice with Saneessha. She is a great instructor, she teaches with so much ease & yet pushes me to do better. She has a very unique, creative & customised way of taking a class which i love. It works for me immensely. She is really positive and flexible. In just a few classes i could feel a change in my body.. Truly thankful to her.. :) "
Reply by Saneesha
Thank you Triptee.
Answered on 22/05/2019 Learn Health and Fitness/Yoga
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Certified
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Sector 107, Gurgaon 
