Sector 107, Noida, India - 201301.
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Malayalam Mother Tongue (Native)
Hindi Proficient
English Proficient
Tamil Basic
M G University
2008
Bachelor of Science (B.Sc.)
cusat
2009
Master of Business Administration (M.B.A.)
Spiritual yoga alliance
2018
Yoga Teachers Training course
Go fitness academy
2019
Flexi fit pilates certification
Go fitness Academy
2020
Fintness Nutrition
NASM
2022
NASM CPT
Sector 107, Noida, India - 201301
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Education Verified
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6 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Bikram Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I started practicing yoga from my childhood and took it as my career when i had to resign my banking career due to health problems. My regular yoga practice helped me to recover my health and stay fit. Then i completed my certification in yoga teachers training course. I used to take practical sessions for yoga teacher training course after my certification. I take personal, group yoga sessions as well as corporate sessions.
5 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Certification
ISSA Certification (International Sports Science Association)
5 out of 5 6 reviews
Kirti Yadav
Yoga
"She is the best yoga instructor. I love the way she explains the procedures to do each and every asana. She is very experienced and polite. "
Reply by Saneesha
Thank you so much Kirti
Chhavi Arora
"Amazing experience with full of life and energetic class! Perfect trainer for yoga classes really loved it.. "
Gagan Aggarwal
"I have learned yoga classes from sanisha, she is marvellous in her field, the way she taught variations of different asans was marvellous. She is best in her field, also she taught us various asans variations relating to crossfit, I will miss her classes . My weight is lost by 6kg in span of 2 months, her knowledge in field of pranayam is excellent as of now I know so many techniques to relax my mind earlier it was not concentrated and my thought were out of my control. Thanks sanisha. "
Devika
"She’s an expert with the right knowledge for holistic health and well-being. I loved each session - unique in their own ways."
1. What style of Yoga do you teach?
Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Personal Trainer and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 22/05/2019 Learn Health and Fitness/Yoga
6 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga purpose catered to
Increased energy, Remedy for Body pains, Improve immunity, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Kriya Yoga, Power Yoga, Bikram Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I started practicing yoga from my childhood and took it as my career when i had to resign my banking career due to health problems. My regular yoga practice helped me to recover my health and stay fit. Then i completed my certification in yoga teachers training course. I used to take practical sessions for yoga teacher training course after my certification. I take personal, group yoga sessions as well as corporate sessions.
5 Students
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Certification
ISSA Certification (International Sports Science Association)
Answered on 22/05/2019 Learn Health and Fitness/Yoga
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Sector 107,
Gurgaon
