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Ratika G. Yoga trainer in Noida

Ratika G.

Qualified since 1981 Health based Ashtang Yoga Wellness Instructor for any age group 11...70yrs

Sector 25, Noida, India - 201301.

52 Students

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Overview

I am a qualified and experienced Yoga Therapist for over a decade now.

Can communicate both in English and Hindi and understand Bengali.

Am a 56 year old Management Graduate as well who has worked in the corporate sector too for 14...yrs.

I teach yoga as a scientific discipline because that is how I learnt it as a child.( 1981 completed my
Diploma in Asthang yoga from Yoga Cure Institute Calcutta.

Have attended plenty of AOL / INNER ENGINEERING And other Meditation workshops.

Tend to teach health based yoga.

You could view my profile on LinkedIn.

Would like to connect with you over a video chat if possible.

Please let me know of a convenient time to call you.

HAVE AN AWESOME REST OF THE DAY AHEAD.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

University Rajasthan 1991

Master of Business Administration (M.B.A.)

Yoga Cure Institute 1981

Diploma in Astanga Yoga

Omnipresence Academy of Life Pvt. LTD. 2015

Redikall Healing

Medvarsity 2019

Certificate in Clinical Counseling

IFC (CCC) Accredited 2022

Arfeen Khan's Coach to Fortune

Address

Sector 25, Noida, India - 201301

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Teaches

Yoga Classes
35 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Weight loss, Better flexibility, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

My journey in Yoga Started at an early age of 11...12 years of age in Calcutta while in grade 7 of an ICSE school St. Teresa's. At that time I did it for my own health reasons. I started teaching immediately in grade 11 and 12 just as an extracurricular activity in grade 11. It has been a learning and teaching process ever since. Used to demonstrate as intern while was graduating as was the best during those years. Have taught to an international group in Dubai part time while looking for a job. Then after a very long gap as I worked in numerous corporates due to continuous transfers, Took this self employment route ever since 2013 July. I teach both in Online and Offline mode for Noida based residents Proper precautions are being taken considering the present conditions for the Offline classes

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

13

Teaching Experience in detail in Meditation classes

Meditation is a journey for me

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews (23)

5.0 out of 5 23 reviews

Ratika Gupta https://p.urbanpro.com/tv-prod/member/photo/5993368-small.jpg Sector 25
5.00523
Ratika Gupta
S

Yoga

"I use to suffer sleeplessness daily. And I never believed Yoga can resolve it. Then one day I got msg to my whatsapp about Ratika wellness center and i thought lets give it a try. I spoke with Ratika Maam personally for an hour about my situation. She assured that yoga can solve my problem. And i immediately joined the regular classes. Maam started teaching me starting from very basic breathing exercises and within one week I started to observe improvement in my sleep and other stress issues. Maam taught me very clearly how to do the breathing exercise so that i can calm my mind within few mins. Rathika maam is one of the most well trained yoga instructor who strives for the prefection of asanas of her student. She is very strict in that and ensures full safety of her student so that no injury while performing any asan. She corrects me immediately if i do mistake in asanas. Ratika maam experience as a instructor is tremendous that her student will see the results very fast. She know how to deal with each one. Maam your dedication and the way you speak with your students is something to learn from you. I recommend please give try of Ratika maam yoga classes if you are struggling any stress related issues. Thank you so much Ratika Maam. "

Ratika Gupta
S

Yoga

"Ratika Ma'am teaches yoga with lot of love and blessings. My stress level has gone down tremendously and I feel so positive,healthy and happy since I have started yoga under her guidance. "

Ratika Gupta
N

Yoga

"Ratika aunty is just amazing.Her way of teaching is life changing.she taught the correct way of breathing which 90% of us are doing wrong.she takes the pain to follow and council each of her students just like her kids.I am really thankful and grateful to her for her efforts, she is my life saver.Though i have been very annoying but hatsoff to her patience. Thanka a lot aunty....love you "

Ratika Gupta
S

Yoga

"Therapeutic yoga very effective for mental relaxation and internal strengthening of the body, soul and mind. Her technique has helped me in body flexibility improvement, sleep improvement, de-cluttering of my mind, de-stress leading to live a better quality of life. "

Have you attended any class with Ratika?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation, Spoken English and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 13 years.

Teaches

Yoga Classes
35 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

13

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Weight loss, Better flexibility, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

My journey in Yoga Started at an early age of 11...12 years of age in Calcutta while in grade 7 of an ICSE school St. Teresa's. At that time I did it for my own health reasons. I started teaching immediately in grade 11 and 12 just as an extracurricular activity in grade 11. It has been a learning and teaching process ever since. Used to demonstrate as intern while was graduating as was the best during those years. Have taught to an international group in Dubai part time while looking for a job. Then after a very long gap as I worked in numerous corporates due to continuous transfers, Took this self employment route ever since 2013 July. I teach both in Online and Offline mode for Noida based residents Proper precautions are being taken considering the present conditions for the Offline classes

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

13

Teaching Experience in detail in Meditation classes

Meditation is a journey for me

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

5.0 out of 5 23 reviews

Ratika Gupta
S

Yoga

"I use to suffer sleeplessness daily. And I never believed Yoga can resolve it. Then one day I got msg to my whatsapp about Ratika wellness center and i thought lets give it a try. I spoke with Ratika Maam personally for an hour about my situation. She assured that yoga can solve my problem. And i immediately joined the regular classes. Maam started teaching me starting from very basic breathing exercises and within one week I started to observe improvement in my sleep and other stress issues. Maam taught me very clearly how to do the breathing exercise so that i can calm my mind within few mins. Rathika maam is one of the most well trained yoga instructor who strives for the prefection of asanas of her student. She is very strict in that and ensures full safety of her student so that no injury while performing any asan. She corrects me immediately if i do mistake in asanas. Ratika maam experience as a instructor is tremendous that her student will see the results very fast. She know how to deal with each one. Maam your dedication and the way you speak with your students is something to learn from you. I recommend please give try of Ratika maam yoga classes if you are struggling any stress related issues. Thank you so much Ratika Maam. "

Ratika Gupta
S

Yoga

"Ratika Ma'am teaches yoga with lot of love and blessings. My stress level has gone down tremendously and I feel so positive,healthy and happy since I have started yoga under her guidance. "

Ratika Gupta
N

Yoga

"Ratika aunty is just amazing.Her way of teaching is life changing.she taught the correct way of breathing which 90% of us are doing wrong.she takes the pain to follow and council each of her students just like her kids.I am really thankful and grateful to her for her efforts, she is my life saver.Though i have been very annoying but hatsoff to her patience. Thanka a lot aunty....love you "

Ratika Gupta
S

Yoga

"Therapeutic yoga very effective for mental relaxation and internal strengthening of the body, soul and mind. Her technique has helped me in body flexibility improvement, sleep improvement, de-cluttering of my mind, de-stress leading to live a better quality of life. "

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Have you attended any class with Ratika?

Ratika G. describes herself as Qualified since 1981 Health based Ashtang Yoga Wellness Instructor for any age group 11...70yrs. She conducts classes in Meditation, Spoken English and Yoga. Ratika is located in Sector 25, Noida. Ratika takes Online Classes- via online medium. She has 13 years of teaching experience . Ratika has completed Master of Business Administration (M.B.A.) from University Rajasthan in 1991. She is well versed in English and Hindi. Ratika has got 23 reviews till now with 100% positive feedback.

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