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Aniket Thak Yoga trainer in Nagpur/>

Aniket Thak

Yoga Instructor

Nandanvan, Nagpur, India - 440024.

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Overview

I was yoga player from past 4 year and also university yoga champion.

Languages Spoken

Marathi

Hindi

English

Education

Kavi kulguru kalidas sanskrit university Pursuing

PG diploma in yoga

Rtmnu 2017

Bachelor of Engineering (B.E.)

Address

Nandanvan, Nagpur, India - 440024

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Weight loss, Better flexibility, Stress Relief

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Kriya Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Kriya Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Contact

Answers by Aniket Thak (1)

Answered on 11/10/2017 Learn Health and Fitness/Yoga

Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but... ...more
Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?

U r started jst recently...so jst its more than enough...according to ur schedule. About 10 to 15 days u have must to be feel tired.. Bt workout won't be stopped by you.. Jst do it regularly.
Answers 22 Comments
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Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, General Fitness, Increased energy, Weight loss, Better flexibility, Stress Relief

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Kriya Yoga, Yoga Meditation

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Aniket Thak describes himself as Yoga Instructor. He conducts classes in Meditation and Yoga. Aniket is located in Nandanvan, Nagpur. Aniket takes at students Home. He has 7 years of teaching experience . Aniket is pursuing PG diploma in yoga from Kavi kulguru kalidas sanskrit university . Aniket has completed Bachelor of Engineering (B.E.) from Rtmnu in 2017. He is well versed in Marathi, Hindi and English.

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