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Vandana Shah Yoga trainer in Mumbai

Vandana Shah

Work outs, Aasanas for strength, flexibility & remedies and a customized DiET Plan

Goregaon West, Mumbai, India - 400104.

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Overview

Greetings. My name is Vandana Shah, 45 years, and a Yoga teacher.

I teach online Yoga since 2012 through a specialized form that will give strength, flexibility & remedy.

The classes will be 5 days a week ( 40 minutes ) in the morning allocated time through an online medium.

I teach performable work out & asanas. A diet plan will also be formulated so that it provides faster results to the Yoga practitioner.

Vandana Shah

Intro Video

  • Yoga

Languages Spoken

Gujarati Mother Tongue (Native)

English Proficient

Hindi Proficient

Marathi Basic

Education

Modern College 1997

Bachelor of Science (B.Sc.)

Bombay University 1995

bachelor of Science

Gujarat Foundation for Mental Health & Allied Sciences 2009

Teachers Training in Adolescent Mental Health

Address

Goregaon West, Mumbai, India - 400104

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Patanjali Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

No

Yoga purpose catered to

Increased energy, Stress Relief, Weight loss, Better flexibility, General Fitness, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Patanjali Yoga

No Reviews yet!

Vandana Shah describes herself as Work outs, Aasanas for strength, flexibility & remedies and a customized DiET Plan. She conducts classes in Yoga. Vandana is located in Goregaon West, Mumbai. Vandana takes Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Vandana has completed Bachelor of Science (B.Sc.) from Modern College in 1997. She is well versed in English, Hindi, Gujarati and Marathi.

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