Kandivali East, Mumbai, India - 400101
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Details verified of Sonal K.✕
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Education
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, Stress Relief, Remedy for Body pains, General Fitness, Better flexibility
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Raja Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
I am a Professional Yoga Teacher, teaching Hatha, Ashtang Yoga and Meditation in Mumbai since 2013. I am very passionate about the way of teaching Yoga and most of my students were the ones, who were suffering from some or the other health problems. Yogasana, Pranayama, Meditation, simple Sadhana and kriya techniques helped to make a difference in the lives of many Individual.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Teaching Experience in detail in Pranic Healing classes
Atma Namaste, I have been practising Healings for past 5 years. However now, by masters grace, I'm eligible to teach Level 1 Healing under my teachers guidance. If you feel I can be the right soul for your soul growth, please do feel free to connect 😇🙏
5 out of 5 18 reviews
Prasanjit Halder
"Great!!! This was not my first meditation class, but every time its different but wonderful experience. To be with Sonal and her class is all i need... I thank her,, for her time and effort. I wish all the best. God Bless Her. "
Anurupa
"It was great. My kids were doing for the first time. They enjoyed the session. Sonal madam is very kind and polite. I would recommend my friends and family. "
Rashmi Mehrotra
Yoga
"Great experience for mental peace and healthy body. I have been doing it since last 10 to 12 years to bring a strong will power too. Thanks to my brilliant Yoga teacher as well. "
Vidhya
"Wonderful! She explains everything in a simple yet effective manner and mentors throughout with a lot of compassion & kindness. Highly recommended. "
Smita S
Yoga
"Sonal is one of the best yoga teachers and is highly experienced. She understands what each of her student needs and customizes the lessons based on individual's goal regarding health and fitness. I highly recomend her and one can be rest assured to get a wonderful experience training with Sonal. "
Sharvari
Yoga
"Sonal is one of the best yoga teachers I have come across. I have been learning from her for the past 2 yrs. Sonal is very friendly and cooperative, she immediately makes you feel comfortable. Her expertise and knowledge in her field is fantastic. "
Prerana Nevtia
"Sonal is such a beautiful soul. When I joined her before that I was very irregular student for yoga but after attending her yoga sessions now yoga has become part of my lifestyle cant do without it. She takes care that everone is doing there posture correct and has her personal attention to it. She is the best. "
Reply by Sonal
It's all your love and your own efforts
Anoop K mehrotra
"Sonal is passionate about yoga and meditation and teaches and practice both with full dedication. We are taking her classes from last 5 years and got immensely benefited. "
Reply by Sonal
Excellent experience from last more then 10 years with my yoga teacher Sonal . She is yoga institution in herself and understand the needs of her student and accordingly choose the yoga asans & meditation . I owe her to my mental fitness . Thank you & big gratitude to her yoga classes 🙏
Prasanjit Haldar
"I have been to many yoga classes and from my experience this is the best class i have ever been. Good technique and group support. Great experience. "
Hemlata Chandiramani
"I like the way she gaves personal attention to each and every one in the class and also she gaves attention to each and everyone's problems. "
Shereen Batcha
"Extremely pleasant and lovely teacher! Pleasure to learn with her. "
Priyanka
Yoga
"Hi, I am taking tuition from Ms.Sonal for traditional yoga. What I like most is the fact that she focuses on doing it correctly, there is more focus on quality rather than quantity. Also, she customizes exercises as per your comfort level if you are new to Yoga and then slowly helps you stretch your limit. Thanks Sonal! "
Riya Singh
"She is patient and understanding with her students. She makes us push our limits in the best way possible. A truely dedicated teacher and trustable. "
Prasanjit Haldar
"A good Yoga instructor can tell the exact type of Yoga that a person can do & is benefited the most in their present physical condition. So i strongly recommend Sonal's class as she knows what is the best for us. "
Prasanjit Haldar
"I have always liked yoga as i know it has several benefits, but due to lack of time and busy schedule i did not got the opportunity for yoga class. In January when i was invited by a very close friend to attend a free session i could not refuse it and just to do a favor on her, i attended the class, and i kept on coming as after the first two visit i fell in love with it. Yoga is a wonderful path to those who have given hopes for the healthy life. Yoga must learn from a yoga master for the full benefits of Yoga. Self learning will not be effective, so i would recommend you to attend Sonal's yoga class. Hope you all a very healthy life. "
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Kandivali East, Mumbai 
