Mulund West, Mumbai, India - 400080
1
Details verified of Ruchika P.✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Kickboxing classes
9
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
8
Teaching Experience in detail in Pilates classes
I have been teaching and training people from the past 8 to 9 year, my passion is to help people achieve their fitness goal and live a healthy and fulfilling life. Pilates is a low impact but a very effective exercise to loose weight build strength, agility and flexibility etc under proper guidance and training it can be very effective and play an important part in keeping you fit and healthy .
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Max fitness, Golds gym, Fit Mumbai etc
Teaching Experience in detail in Personal Trainer
I am a certified zumba, kickboxing ans pilates trainer, I have 9 plus years of experience in training and counseling, My passion is to help people achieve their fitness goals and live a healthy, fulfilling life. As a trainer I understand that different people have different requirements and capacity according to their age, body, activity level, fitness goals, medical issues etc so providing them with tailor made fitness schedule and diet is my speciality.
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
8
Certificates
IAFT (Indian Academy of Fitness Training)
Teaching Experience in detail in Aerobics classes
I have 8 plus years of experience in training and counseling .my goal is help people achieve their fitness goals and live a happy and healthy life. Aerobics is a very good cardio vascular workout and with weights a very effective tool in weight loss,strength training,agility, flexibility, endurance,mobility etc under proper guidance and training people from any age group can do aerobics .
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, Increased energy, Stress Relief, Weight loss, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Power Yoga
5 out of 5 1 review
Akshata
"Started training with Ruchika in February 2024 and I couldn’t be happier! Her combination of fitness expertise and kickboxing skills has transformed my workouts into something both challenging and fun. She keeps every session engaging and you wouldn’t want to miss a day. Highly recommend to anyone looking to get fit and/or learn some new skills! "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Mulund West,
Mumbai
