Anisha

Yoga is a self healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life.Yoga works on both physical aspect as well as mental aspect. It relax your mind and it also calm down your anger reduces the stress level. Yoga can completely change your life as yoga is journey of the self,to the self and through the self. I am expert in astanga traditional yoga which includes meditation and i have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 10 years now. I completed my post graduate diploma in yogic education from kaiwalyadham yoga institute and have appeared for QCI Exam government of ayush. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Specialisation: Iyengar Yoga,Traditional Astanga yogaPower yogaCore yogaPrenatal yogaPost natal yogaRelaxation and meditationTherapeutic/ Medical yoga.
Trail class- Paid
Served - 1200+ students

Looking forward for your response.