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Mugdha B. Yoga trainer in Mumbai/>

Mugdha B.

Yoga Instructor Fitness Health Happiness

Goregaon, Mumbai, India - 400060.

2 reviews

2 Students

Contact
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

Details verified of Mugdha B.✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I have been practising yoga asanas and pranayamas on my own for over 10 years now. It has helped me lose weight, get discipline in life, grow stronger, be flexible and happy, both on and off the mat. Yoga inspires me to let go and be in the moment. I completed my 900-hour advanced teacher's training in Patanjali's Ashtanga Yoga, Hatha Yoga asanas and pranayamas from The Yoga Institute, Mumbai and am also a Level 2 Yoga Teacher certified by the Quality Council of India, Ministry of AYUSH, 2018. My yoga learning never ceases and I'm excited to share the wisdom and techniques that my teachers taught me. In my classes, I like to have fun & learn while we practice. I seek to help others use Yoga to improve their fitness levels and consequently make it a part of everyday life. I love Yoga becuase it makes me feel good about myself and I can eat pizzas guilt-free.

Languages Spoken

Bengali Mother Tongue (Native)

English Proficient

Hindi Proficient

French Proficient

Education

Sies 2016

Master of Business Administration (M.B.A.)

The Yoga Institute 2018

Advanced Teachers'Training Course (900hours) in Yoga Education

Address

Goregaon, Mumbai, India - 400060

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Teaches

Yoga Classes
2 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga

Reviews (2)

5 out of 5 2 reviews

Mugdha B. https://www.urbanpro.com/assets/new-ui/provider-female-100X100.png Goregaon
5.0052
Mugdha B.
S

Yoga

"Mugdha is a wonderful coach. Not only does she have an in-depth knowledge of the Asanas, she is gives out a lot of positive energy. "

Mugdha B.
S

Yoga

"Mugdha helped me correct my yoga postures and very effective warm up workout tips along with a very practical and effective diet plan. "

Have you attended any class with Mugdha?

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Mugdha (1)

Answered on 23/10/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

All asanas and pranayamas are good for corporate employees provided there's enough space and time to do them.
Answers 110 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
2 reviews

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Better flexibility, General Fitness, Increased energy, Improve immunity, Remedy for Body pains, Weight loss

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Yoga Meditation, Power Yoga, Hatha Yoga, Ashtanga Yoga

5 out of 5 2 reviews

Mugdha B.
S

Yoga

"Mugdha is a wonderful coach. Not only does she have an in-depth knowledge of the Asanas, she is gives out a lot of positive energy. "

Mugdha B.
S

Yoga

"Mugdha helped me correct my yoga postures and very effective warm up workout tips along with a very practical and effective diet plan. "

Have you attended any class with Mugdha?

Answers by Mugdha B. (1)

Answered on 23/10/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

All asanas and pranayamas are good for corporate employees provided there's enough space and time to do them.
Answers 110 Comments
Dislike Bookmark

Contact

Mugdha B. describes herself as Yoga Instructor Fitness Health Happiness. She conducts classes in Yoga. Mugdha is located in Goregaon, Mumbai. Mugdha takes at students Home. She has 2 years of teaching experience . Mugdha has completed Master of Business Administration (M.B.A.) from Sies in 2016. She is well versed in English, Hindi, Bengali and French. Mugdha has got 2 reviews till now with 100% positive feedback.

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