Vesava, Mumbai, India - 400061.
7
Details verified of Manoj Singh Kaira✕
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Intro Video
English Proficient
Hindi Proficient
Delhi University 2008
Bachelor of Commerce (B.Com.)
BFY 2013
Progressive Fitness (ACE)
ACSM 2017
ACSM Personal Trainer
Lifesupporter instuite of health and science 2017
Cpr
Vesava, Mumbai, India - 400061
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
13
Teaching Experience in detail in Gym
I have worked in Different Gym setup from bodybuilding to increase athletic performances as per your sports. I have complete knowledge of All the machine and equipment available in the Gym. I also have trained people with heart problem or back issues or post Bariatric Surgeries
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management
Associations / Boards
ACSM
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Iam certified in strength training and also I have enough knowledge of Yoga, kalaripayatu, Martial Art, Marathon running. I customised my plan according to Student need and Liking, So that we can achieve result faster.
5 out of 5 6 reviews
Palomi Ghosh
Personal Trainer
"Manoj is an exceptional personal trainer. His sessions reflect years of thorough knowledge and experience. Not only does he excel at the physical aspects of training, but also does a pheomenal job of providing mental support through his ways of motivation. His approach is strongly centered around his client’s overall growth. Thank you for always rooting for me, Manoj! "
Durga Sangvai
"I trained with Manoj for a year and he completely changed me. I spent a major time looking for trainers online, practiced youtube workouts but nothing worked. A friend of mine one day suggested his name and the rest is history. He is a brilliant trainer and he exactly understands what exercises suits what body type. I would highly and gladly recommend him to everyone out there who are looking for personal trainers. He is the best! "
Shiv
"Learned under him for Life. He will keep it simple, focus on strengthening the basics. With simultaneously mixing it up with exciting stuff. We all are aware of importance of Nutrition, Posture, health, muscle but after training with him all good habits , your healthier choices will become your second nature. Most Calm and motivating person to be around with. Thankyou:) "
Manish Chaudhari
"I found Manoj to be dedicated and disciplined in his training methods. He trained me while I was filming Mohenjo-Daro, with Ashutosh Gowarikar. It was a period film made at a large scale and I wanted to look convincing physically as a character in that world. Training with Manoj helped me tremendously in achieving this goal. I am very disciplined in my daily life of an actor and I needed somebody who came in with a similar sense of discipline and a strong work ethic. Manoj, as it turned out, was exactly the right pick. He came in with a solid training method that helped me to achieve my athletic goal! "
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 13 years.
Answered on 16/10/2023 Learn Health and Fitness
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
13
Teaching Experience in detail in Gym
I have worked in Different Gym setup from bodybuilding to increase athletic performances as per your sports. I have complete knowledge of All the machine and equipment available in the Gym. I also have trained people with heart problem or back issues or post Bariatric Surgeries
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
13
Specialization
Personal Trainer for Weight Management
Associations / Boards
ACSM
Certification
ACSM Certification (American College of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
Iam certified in strength training and also I have enough knowledge of Yoga, kalaripayatu, Martial Art, Marathon running. I customised my plan according to Student need and Liking, So that we can achieve result faster.
5 out of 5 6 reviews
Palomi Ghosh
Personal Trainer
"Manoj is an exceptional personal trainer. His sessions reflect years of thorough knowledge and experience. Not only does he excel at the physical aspects of training, but also does a pheomenal job of providing mental support through his ways of motivation. His approach is strongly centered around his client’s overall growth. Thank you for always rooting for me, Manoj! "
Durga Sangvai
"I trained with Manoj for a year and he completely changed me. I spent a major time looking for trainers online, practiced youtube workouts but nothing worked. A friend of mine one day suggested his name and the rest is history. He is a brilliant trainer and he exactly understands what exercises suits what body type. I would highly and gladly recommend him to everyone out there who are looking for personal trainers. He is the best! "
Shiv
"Learned under him for Life. He will keep it simple, focus on strengthening the basics. With simultaneously mixing it up with exciting stuff. We all are aware of importance of Nutrition, Posture, health, muscle but after training with him all good habits , your healthier choices will become your second nature. Most Calm and motivating person to be around with. Thankyou:) "
Manish Chaudhari
"I found Manoj to be dedicated and disciplined in his training methods. He trained me while I was filming Mohenjo-Daro, with Ashutosh Gowarikar. It was a period film made at a large scale and I wanted to look convincing physically as a character in that world. Training with Manoj helped me tremendously in achieving this goal. I am very disciplined in my daily life of an actor and I needed somebody who came in with a similar sense of discipline and a strong work ethic. Manoj, as it turned out, was exactly the right pick. He came in with a solid training method that helped me to achieve my athletic goal! "
Answered on 16/10/2023 Learn Health and Fitness
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