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Overview

I am a female yoga and psychotherapist takes private and group classes for better fitness and emotional stability, today yoga is the need of every human being, yoga is the great source of self relaxation . followed by psychological assessment if needed with yoga therapy/psychotherapy. primarily focus on (stress,anxiety,depression). i have 9 years of experience in this field .i takes female class only.

Languages Spoken

Hindi

English

Education

jain vishva bharati institute Pursuing

Master of Arts (M.A.)

Kaivayadhama yoga institute 2009

Diploma in yoga

From Saurashtra university (Clinical Psychologist) 2011

Masters in Psychology

Address

Lamington Road, Mumbai, India - 400004

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Patanjali Yoga

Meditation classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Contact

Answers by Leena T. (3)

Answered on 08/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Can meditation help heal a person from sickness?

meditation in nothing but a pure conscious awareness ,a abundant cosmic energy human body receives during meditation . when this energy flows in the body it cures (clearances your body mind and soul).
Answers 42 Comments
Dislike Bookmark

Answered on 04/11/2017 Learn Health and Fitness/Yoga

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

yoga will definitely help in this case if you follow it regularly for 1 year. yoga has a slow but definite result. check out on life style routine that play crucial role in body and mind.
Answers 27 Comments
Dislike Bookmark

Answered on 30/11/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

If a child is healthy then he or she should start yoga practice at the age of 8.
Answers 101 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness

Age group catered to

22- 50 years old

Styles of Yoga

Patanjali Yoga

Meditation classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

No Reviews yet!

Answers by Leena T. (3)

Answered on 08/12/2017 Learn Health and Fitness/Yoga/Yoga Meditation +1 Spirituality and Mind/Meditation

Can meditation help heal a person from sickness?

meditation in nothing but a pure conscious awareness ,a abundant cosmic energy human body receives during meditation . when this energy flows in the body it cures (clearances your body mind and soul).
Answers 42 Comments
Dislike Bookmark

Answered on 04/11/2017 Learn Health and Fitness/Yoga

I have been suffering from extreme backache for years now and recently I fell on stairs and then started... ...more
I have been suffering from extreme backache for years now and recently I fell on stairs and then started having tailbone pain. This has caused extreme pain to my lower back and due to this I can not walk for more than 10 min, can't climb stairs much, and also can not sit for longer hours. I had my diagnosis which says, I have low bone density problem and calcium deficiency. All together all these causing health problem and I am unable to do my daily work and have even left my job. Can you help me suggesting remedies? I have been taking some physiotherapy session as well but not getting much benefit.

yoga will definitely help in this case if you follow it regularly for 1 year. yoga has a slow but definite result. check out on life style routine that play crucial role in body and mind.
Answers 27 Comments
Dislike Bookmark

Answered on 30/11/2016 Learn Kriya Yoga Classes +1 Health and Fitness/Yoga

What is the best age to learn yoga?

If a child is healthy then he or she should start yoga practice at the age of 8.
Answers 101 Comments
Dislike Bookmark

Contact

Leena T. describes herself as Yoga Therapist, Psychologist. She conducts classes in Meditation and Yoga. Leena is located in Lamington Road, Mumbai. Leena takes at students Home. She has 8 years of teaching experience . Leena is pursuing Master of Arts (M.A.) from jain vishva bharati institute . Leena has completed Diploma in yoga from Kaivayadhama yoga institute in 2009 and Masters in Psychology from From Saurashtra university (Clinical Psychologist) in 2011. She is well versed in Hindi and English.

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