Borivali West, Mumbai, India - 400092.
1
Details verified of Himasha S.✕
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Gujarati Mother Tongue (Native)
English Proficient
Hindi Proficient
Entrepreneurship Development Institute of India 2013
Post Graduation in Entrepreneurship
Yoga Vidya Gurukul 2018
Diploma in Yoga Teacher Training, Pre Natal Post Natal Yoga Teacher Training
Borivali West, Mumbai, India - 400092
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, Improve immunity, Better flexibility, General Fitness, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I strongly believe in "Yoga is a journey of the self, through the self & to the self". I impart mindful practice of Omkar (which is the sound of the universe, helps in stimulating heart muscles) Asanas (with calming unplugged instrumental music to help mind eliminate all the external noises) and Pranayama (to balance Ida & Pingla and improve our breathing pattern). I encourage motivational talks in class & tend to discuss Life's positive aspects and how to overcome the negatives. While training Pregnant Women, I pay attention to physical, mental & spiritual side of the practice.
1. What style of Yoga do you teach?
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 13/01/2019 Learn Health and Fitness/Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, Improve immunity, Better flexibility, General Fitness, Stress Relief
Age group catered to
14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga
Teaching Experience in detail in Yoga Classes
I strongly believe in "Yoga is a journey of the self, through the self & to the self". I impart mindful practice of Omkar (which is the sound of the universe, helps in stimulating heart muscles) Asanas (with calming unplugged instrumental music to help mind eliminate all the external noises) and Pranayama (to balance Ida & Pingla and improve our breathing pattern). I encourage motivational talks in class & tend to discuss Life's positive aspects and how to overcome the negatives. While training Pregnant Women, I pay attention to physical, mental & spiritual side of the practice.
Answered on 13/01/2019 Learn Health and Fitness/Yoga
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Borivali West, Mumbai 
