Roadpali, Mumbai, India - 410218.
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Hindi Proficient
Gurukul The Yoga University 2022
Internationally Certified Yoga Therapist and Natural Healer
Roadpali, Mumbai, India - 410218
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Better flexibility, Stress Relief, General Fitness, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga
1. What style of Yoga do you teach?
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 24/04/2024 Learn Health and Fitness
Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Increased energy, Better flexibility, Stress Relief, General Fitness, Weight loss, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Ashtanga Yoga
Answered on 24/04/2024 Learn Health and Fitness
Yoga can help with low back pain by strengthening and increasing flexibility in the muscles that support the spine and back. It can also help with pain-related disability and improve quality of life. Yoga combines physical postures, breathing techniques, and meditation or relaxation. The slow movements and focus on breathing can also help with stress, anxiety, and depression.
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Sector 26, Vashi, Mumbai 
