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Can meditation make me intelligent?

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It can improve focus, memory, and problem-solving, enhancing cognitive abilities.
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I teach Padma sadana and happiness program normal meditation sessions and consultation

participants who meditated showed an average gain in IQ of 23 percent.
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The results showed that participants who meditated showed an average gain in IQ of 23 percent. One of the reasons is that deep meditation slows down brain activity. With slower brainwaves, the brain increases its ability to reorganize itself
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Explore art, meditation and ISO27001:Unleash your Soul's Colours

Meditation doesn't directly make you more intelligent, but it helps improve focus, clarity, and decision-making. Over time, it can enhance your memory.
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Related Questions

How do you start a meditation habit?
Start with just 5 minutes a day. Sit in any cross-legged meditation posture and practice one of the following: - Breath awareness - Body Awareness - Mindfulness - Awareness of sounds around you - Mantra meditation
Shiv Kohli
0 0
6
Can meditation help heal a person from sickness?
Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.
Antony
Is meditation a good way to help people in depression?
Yes, meditation can be a helpful tool for people experiencing depression, but it's important to understand how it fits into an overall approach to mental health. Here's how meditation might help with depression: 1....
Kajol
0 0
6
What should I do immediately after meditation?
Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Ravindra
0 0
6
Can we drink water before meditation?
Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.
Gowrikanth
0 0
5

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