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Kickboxing

20 Dec
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Fitness

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What makes karate and kickboxing so different?
Difference between Karate and Kickboxing. 1.Karate is a Traditional Martial Art whereas Kickboxing is a Competitive sport. 2.Karate has focus on self defense.It gives more emphasis on wider range of techniques...
Sachanth
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What is more efficient in both defense and offense: karate or kickboxing?
I would suggest that kickboxing is better, than the majority of martial arts, or dedicated defense system, for self defense purposes
Rajan
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1
Is kickboxing and judo a good combination for self-defense?
Yes and no. Judo and kickboxing are both martial arts that initiate from a standing position. Judo also teaches the ground game but nearly to the extent BJJ does.
Satish
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1

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Why weight management is important
Weight management is important for several reasons, as it plays a crucial role in maintaining overall health and well-being. Here are the key reasons: 1. Reduces the Risk of Chronic Diseases Proper...

Introduction to Basic Fitness and Workout Routine
Objective: To understand the basic principles of fitness and to learn a simple workout routine that can be performed at home. Lesson Overview: This lesson will cover the importance of fitness, basic principles...

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