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Akshay Danaveni Gym trainer in Luxettipet

Akshay Danaveni

Agm Colony, Luxettipet, India - 504251.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Akshay Danaveni conducts classes in Gym and Personal Trainer. Akshay is located in Agm Colony, Luxettipet. Akshay takes Regular Classes- at his Home. He has 2 years of teaching experience .

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Agm Colony, Luxettipet, India - 504251

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 2 years.

Contact

Answers by Akshay Danaveni (1)

Answered on 17/03/2017 Learn Health and Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Can females do abs crunches and what is the total no. of reps advised?

Anyone can do ab crunches irrespective of their gender but the actual question would be why you want to do ab crunches, is it for building your abs or making your core strong or to lose belly fat? if you want to build and to make your core strong then you have do 3 to 4 sets of 10-15 explosive ab crunches... ...more
Anyone can do ab crunches irrespective of their gender but the actual question would be why you want to do ab crunches, is it for building your abs or making your core strong or to lose belly fat? if you want to build and to make your core strong then you have do 3 to 4 sets of 10-15 explosive ab crunches (rectus abdominals are made up of type II muscle fibers) of 2 to 3 sessions in a week as like any other muscles in the body they need some time to recover as well and TO lose fat around the belly with this work DO some strategical dietary changes to lose fat and maintain an optimal metabolic rate.
Answers 34 Comments
Dislike Bookmark

Contact

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

2

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

2

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University

No Reviews yet!

Answers by Akshay Danaveni (1)

Answered on 17/03/2017 Learn Health and Fitness +2 Health and Fitness/Gym Health and Fitness/Gym/Personal Training

Can females do abs crunches and what is the total no. of reps advised?

Anyone can do ab crunches irrespective of their gender but the actual question would be why you want to do ab crunches, is it for building your abs or making your core strong or to lose belly fat? if you want to build and to make your core strong then you have do 3 to 4 sets of 10-15 explosive ab crunches... ...more
Anyone can do ab crunches irrespective of their gender but the actual question would be why you want to do ab crunches, is it for building your abs or making your core strong or to lose belly fat? if you want to build and to make your core strong then you have do 3 to 4 sets of 10-15 explosive ab crunches (rectus abdominals are made up of type II muscle fibers) of 2 to 3 sessions in a week as like any other muscles in the body they need some time to recover as well and TO lose fat around the belly with this work DO some strategical dietary changes to lose fat and maintain an optimal metabolic rate.
Answers 34 Comments
Dislike Bookmark

Contact

Akshay Danaveni conducts classes in Gym and Personal Trainer. Akshay is located in Agm Colony, Luxettipet. Akshay takes Regular Classes- at his Home. He has 2 years of teaching experience .

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