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Overview

As the founder of a yoga institute established in 2018, my primary objective is to promote holistic wellness and mindfulness through the practice of yoga. Over the years, I have assembled a team of five experienced trainers who share my passion for yoga and are dedicated to guiding individuals on their wellness journey.

At our institute, we offer comprehensive yoga training programs designed to cater to individuals of all skill levels, from beginners to advanced practitioners. Our flagship offering is a six-month foundation course aimed at equipping participants with the knowledge and skills needed to become certified yoga trainers themselves.

We understand the importance of flexibility and accessibility, which is why we provide both online and offline training options. Our one-hour sessions focus on practical aspects of yoga, including asanas, breathing techniques, meditation, and mindfulness practices.

Through our training programs, we aim to empower individuals to embark on their yoga journey, cultivating physical, mental, and spiritual well-being. Whether online or in-person, our trainers are committed to providing personalized guidance and support to help each participant unlock their full potential on the path to wellness.

Address

Hazratganj

Mall Avenue

HazratGanj, Lucknow, India - 226001

Landmark: Yojna bhavan

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Power Yoga, Ashtanga Yoga

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Language of instruction offered

English to English, Hindi to English

Class strength catered to

One on one/ Private Tutions

Teaching done in

Vocabulary, Basic Spoken English, English Grammar

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga and others

2. Do you provide Yoga certifications?

Yes, I wish to be a certified yoga instructor and Yes, A certification of completion

3. Which classes do you teach?

We teach Meditation, Spoken English and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in HazratGanj, Lucknow.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Stress Relief, Weight loss, Increased energy, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Patanjali Yoga, Power Yoga, Ashtanga Yoga

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age groups catered to

10 yrs to 15 yrs, 16 yrs to 25 yrs, Above 25 yrs

Language of instruction offered

English to English, Hindi to English

Class strength catered to

One on one/ Private Tutions

Teaching done in

Vocabulary, Basic Spoken English, English Grammar

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Omeesha Yoga (Yoga for Happiness) conducts classes in Meditation, Spoken English and Yoga. It is located in HazratGanj, Lucknow. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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