Gomtinagar, Lucknow, India - 226010.
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Hindi Mother Tongue (Native)
English Proficient
Urdu Proficient
Lucknow Christian College 2020
Bachelor of Commerce (B.Com.)
Gomtinagar, Lucknow, India - 226010
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
5 out of 5 1 review
Yuvraj Singh
"Very hard working person. Very gentle and extremely motivating. Helped me in my weight loss. Thank you so much for your support. Highly recommended to all. Has good grip in the concept."
Reply by Abdullah
Means a lot. Looking forward to seeing you fittest and Functional.
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 20/11/2020 Learn Health and Fitness
Muscle Strength, Muscle Endurance, Cardiovascular Endurance, Flexibility and Body Composition are the elements of fitness. Means if you can lift regular weights, you can perform any task for a longer time, if your body allows your limbs to reach longer ranges and your body's physical look is good then you're fit.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
ACE Certification (Amercian council of exercise)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
5 out of 5 1 review
Yuvraj Singh
"Very hard working person. Very gentle and extremely motivating. Helped me in my weight loss. Thank you so much for your support. Highly recommended to all. Has good grip in the concept."
Reply by Abdullah
Means a lot. Looking forward to seeing you fittest and Functional.
Answered on 20/11/2020 Learn Health and Fitness
Muscle Strength, Muscle Endurance, Cardiovascular Endurance, Flexibility and Body Composition are the elements of fitness. Means if you can lift regular weights, you can perform any task for a longer time, if your body allows your limbs to reach longer ranges and your body's physical look is good then you're fit.
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