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Overview

I am a yoga instructor with an experience of over 10 years. I teach females only. I speciaIise in fitness, weight loss and meditation.

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Basic

Education

Asian Yoga Research Institute and Figurette Yoga Centre 2012

Yoga Teachers' Training Course and Basic Yoga Judges Training Course

Address

Behala Chowrasta, Kolkata, India - 700008

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Mousumi D. (2)

Answered on 20/05/2023 Learn Health and Fitness/Yoga

A good yoga class is one that leaves participants feeling physically energized, mentally calm, and emotionally balanced. It should provide a safe and nurturing space for individuals to explore and deepen their yoga practice, while honoring their unique bodies and personal boundaries.
Answers 6 Comments
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Answered on 20/05/2023 Learn Health and Fitness/Yoga

The most misunderstood thing about Bhakti Yoga is that it is often seen as limited to religious worship or devotion to a specific deity. In reality, Bhakti Yoga is a broader spiritual path that emphasizes love, devotion, and surrender to the divine, and it can be practiced by individuals of various faiths... ...more

The most misunderstood thing about Bhakti Yoga is that it is often seen as limited to religious worship or devotion to a specific deity. In reality, Bhakti Yoga is a broader spiritual path that emphasizes love, devotion, and surrender to the divine, and it can be practiced by individuals of various faiths or even those who do not identify with any particular religion.

Answers 5 Comments
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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation

No Reviews yet!

Answers by Mousumi D. (2)

Answered on 20/05/2023 Learn Health and Fitness/Yoga

A good yoga class is one that leaves participants feeling physically energized, mentally calm, and emotionally balanced. It should provide a safe and nurturing space for individuals to explore and deepen their yoga practice, while honoring their unique bodies and personal boundaries.
Answers 6 Comments
Dislike Bookmark

Answered on 20/05/2023 Learn Health and Fitness/Yoga

The most misunderstood thing about Bhakti Yoga is that it is often seen as limited to religious worship or devotion to a specific deity. In reality, Bhakti Yoga is a broader spiritual path that emphasizes love, devotion, and surrender to the divine, and it can be practiced by individuals of various faiths... ...more

The most misunderstood thing about Bhakti Yoga is that it is often seen as limited to religious worship or devotion to a specific deity. In reality, Bhakti Yoga is a broader spiritual path that emphasizes love, devotion, and surrender to the divine, and it can be practiced by individuals of various faiths or even those who do not identify with any particular religion.

Answers 5 Comments
Dislike Bookmark

Mousumi D. describes herself as Yoga trainer with specialization in fitness, weight loss and meditation.. She conducts classes in Yoga. Mousumi is located in Behala Chowrasta, Kolkata. Mousumi takes Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . Mousumi has completed Yoga Teachers' Training Course and Basic Yoga Judges Training Course from Asian Yoga Research Institute and Figurette Yoga Centre in 2012. She is well versed in Hindi and Bengali.

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