Kaustuv Ray

Years of Experience in Personal Trainer

8

Teaching Experience in detail in Personal Trainer

I am a 'certified strength and conditioning coach' from the international association of sports and physical education (iapes), the physical education foundation of india (pefi) & laxmibai national institute of physical education (lnipe), as well as a government of india msde nsdc-spefl-sc 'level 4 certified fitness trainer', possessing university bachelor's and master's degree in physical education and sports from rtmnu. I have achieved several government of india as well as various international certifications in the field of physical education, sports & athletic training, yoga and nutrition. I have been in the sports and strength and conditioning field having participated in inter collegiate, inter university, and state championship, nationals in athletics, cricket, football, boxing, and kick-boxing since 1999. I have published research paper regarding strength & conditioning for mma in the 'b. Aadhaar journal, august 2021, My speciality in the fitness training is unique in india - my organization I.E. 'fiteve ( fitness for everyone) holistic fitness & wellness' has its unique system in india for the first time - gmfbosa (gymless minimalist fitness based on scientific individualistic assessment). (* based on government of india msde spefl-sc, acsm, american heart association, icmr, national institute of nutrition (nin) guidelines). So, instead of getting 'fit for all' type fitness training advices given in the commercial gyms and personal trainers, I urge you to try your hands in getting 100% individual holistic fitness & wellness programmes, and that also in the cosy corner of your home with minimal/no equipments.

Years of Experience in Yoga Classes

3

Years of Experience in Self Defence classes

8

Teaching Experience in detail in Self Defence classes

I am a 'certified strength and conditioning coach' from the international association of sports and physical education (iapes), the physical education foundation of india (pefi) & laxmibai national institute of physical education (lnipe), as well as a government of india msde nsdc-spefl-sc 'level 4 certified fitness trainer', possessing university bachelor's and master's degree in physical education and sports from rtmnu. I have achieved several government of india as well as various international certifications in the field of physical education, sports & athletic training, yoga and nutrition. I have been in the sports and strength and conditioning field having participated in inter collegiate, inter university, and state championship, nationals in athletics, cricket, football, boxing, and kick-boxing since 1999. I have published research paper regarding strength & conditioning for mma in the 'b. Aadhaar journal, august 2021, My speciality in the fitness training is unique in india - my organization I.E. 'fiteve ( fitness for everyone) holistic fitness & wellness' has its unique system in india for the first time - gmfbosa (gymless minimalist fitness based on scientific individualistic assessment). (* based on government of india msde spefl-sc, acsm, american heart association, icmr, national institute of nutrition (nin) guidelines). So, instead of getting 'fit for all' type fitness training advices given in the commercial gyms and personal trainers, I urge you to try your hands in getting 100% individual holistic fitness & wellness programmes, and that also in the cosy corner of your home with minimal/no equipments.