Dashmesh Nagar, Kharar, India - 140301.
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Hindi Mother Tongue (Native)
English Basic
panjab University 2007
Master of Education (M.Ed.)
Dashmesh Nagar, Kharar, India - 140301
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
1. What style of Yoga do you teach?
Patanjali Yoga, Ashtanga Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Stress Relief, Increased energy, General Fitness
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
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