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Dashmesh Nagar, Kharar, India - 140301.
Details verified of Sandeep Mehta✕
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Hindi Mother Tongue (Native)
English Basic
panjab University 2007
Master of Education (M.Ed.)
Dashmesh Nagar, Kharar, India - 140301
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
1. What style of Yoga do you teach?
Ashtanga Yoga, Patanjali Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga can reduce stress Results in reducing BP are very successful. Lower back pain is cured. Migraine is relieved, and cervical pain is reduced. Lungs capacity is increased with Surya namaskar, hormones are balanced, strength and flexibility are maintained with asanas, and diabetes is also controlled .with pranayama meditation and shav asanas, peace is restored
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Kharar, Sahibzada Ajit Singh Nagar 
