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Sandeep Mehta Yoga trainer in Kharar

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Sandeep Mehta

Yoga instructor with17 years of experience

Dashmesh Nagar, Kharar, India - 140301.

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Education

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Overview

I am a yoga instructor with 17 years of experience working in Chandigarh, Mohali. I m proficient in Patanjali yoga. My speciality is increasing flexibility, weight loss, Stress relief, and pain relief. I have a degree in yoga from Panjab University. I also have a diploma in naturopathy and yoga from Gandhi Smark Chandigarh fitness certification from Classic Fitness Mohali

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

panjab University 2005

Bachelor of Education (B.Ed.)

Gandhi smarak 2014

Naturopathy and yoga

Address

Dashmesh Nagar, Kharar, India - 140301

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Power Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I am yoga instructor with 17 years of experience working as freelancer specifically taking home visits certificate in personal training in fitness from classic fitness Mohali, naturopathy and yoga diploma from Gandhi smarak Chandigarh worked as yoga instructor in army public school Jammu

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

Proficient in breathing meditation transdental meditation pranayama

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga and Patanjali Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 17 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

17

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Power Yoga, Patanjali Yoga

Teaching Experience in detail in Yoga Classes

I am yoga instructor with 17 years of experience working as freelancer specifically taking home visits certificate in personal training in fitness from classic fitness Mohali, naturopathy and yoga diploma from Gandhi smarak Chandigarh worked as yoga instructor in army public school Jammu

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

17

Teaching Experience in detail in Meditation classes

Proficient in breathing meditation transdental meditation pranayama

No Reviews yet!

Sandeep Mehta describes himself as Yoga instructor with17 years of experience. He conducts classes in Meditation and Yoga. Sandeep is located in Dashmesh Nagar, Kharar. Sandeep takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 17 years of teaching experience . Sandeep has completed Bachelor of Education (B.Ed.) from panjab University in 2005. HeĀ is well versed in English and Hindi.

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