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Overview

I an dietitian , nutritionists, yoga instructor. I am working as a yoga teachervin school and also taking yoga classes at home. Giving onlne diets also specially keto diet.

Languages Spoken

English Proficient

Education

G. C. W 1998

Bachelor of Arts (B.A.)

Address

Ahmedpur, Kapurthala, India - 144601

Verified Info

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

20

Certificates

IAFT (Indian Academy of Fitness Training)

Awards and Recognitions

200 hrs teacher training

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Diet and Nutrition, Meditation and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 6 years.

Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

20

Certificates

IAFT (Indian Academy of Fitness Training)

Awards and Recognitions

200 hrs teacher training

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Weight loss, Remedy for Body pains, Increased energy, General Fitness, Improve immunity, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old

Styles of Yoga

Raja Yoga, Hatha Yoga, Kriya Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation

No Reviews yet!

Shama S. conducts classes in Aerobics, Diet and Nutrition and Meditation. Shama is located in Ahmedpur, Kapurthala. Shama takes Regular Classes- at her Home and Online Classes- via online medium. She has 6 years of teaching experience . Shama has completed Bachelor of Arts (B.A.) from G. C. W in 1998. She is well versed in English.

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