Ahmedpur, Kapurthala, India - 144601.
Details verified of Shama S.✕
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English Proficient
G. C. W 1998
Bachelor of Arts (B.A.)
Ahmedpur, Kapurthala, India - 144601
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Email Verified
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training)
Awards and Recognitions
200 hrs teacher training
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Patanjali Yoga
1. Which classes do you teach?
I teach Aerobics, Diet and Nutrition, Meditation and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
20
Certificates
IAFT (Indian Academy of Fitness Training)
Awards and Recognitions
200 hrs teacher training
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Improve immunity, Better flexibility, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Raja Yoga, Power Yoga, Kriya Yoga, Patanjali Yoga
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