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Overview

I have been studying Yoga from last 5 years. I have done 500 Hrs Yoga Teacher Training from Rishikesh, India. Apart form this i have done 2 Certificate Courses and Diploma in Yoga and Science. Currently studying basics of Ayurveda for a better understanding of how to take care of our mind and body in a better way.

+4 more

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Rudra Yogapeeth, Rishikesh, India 2022

Yoga Teacher Training Course 200 Hrs

Rudra Yogapeeth, Rishikesh, India 2022

Yoga Teacher Training Course 300 Hrs

Address

Chitrakoot, Jaipur, India - 302021

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Kriya Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

in past years i have been taking Meditation in my routine yoga classes and my students have given me feedback regarding how their mind is feeling calmer and easy after few months of practice .

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga, Patanjali Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Arun (7)

Answered on 28 Mar Learn Health and Fitness/Yoga

When is the best time of the day to practice Hatha yoga?

Morning time when the sun is about to rise is the best time to practice Yoga.
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

How was Iyengar Yoga therapy invented?

Mr. Iyengear was not very fit physically as a Teenager for which he started practing Yoga and over the time he developed different different props to help people practice Yoga even when they are not 100% physically fit to practice or hold Asana for longer period .
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

What is hatha yoga?

Hath Yoga is the mother of all Yoga forms. In Hath Yoga one asana needs to be hold for a longer time to work deeply on that muscle or body part while mainly focusing on breath .
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

What is the difference between vinyasa and hatha yoga?

Vinyasa yoga is a series of Asana that are being practiced in a flow and rhythm and in Hath yoga one asana is being hold for longer period and the focus is on breath.
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

Are hatha-yoga and zen practices compatible?

Yesz they both are the ways to feel fullfilled from within.
Answers 7 Comments
Dislike Bookmark

Book a Demo

View All

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Ashtanga Yoga, Kriya Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

in past years i have been taking Meditation in my routine yoga classes and my students have given me feedback regarding how their mind is feeling calmer and easy after few months of practice .

No Reviews yet!

Answers by Arun (7)

Answered on 28 Mar Learn Health and Fitness/Yoga

When is the best time of the day to practice Hatha yoga?

Morning time when the sun is about to rise is the best time to practice Yoga.
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

How was Iyengar Yoga therapy invented?

Mr. Iyengear was not very fit physically as a Teenager for which he started practing Yoga and over the time he developed different different props to help people practice Yoga even when they are not 100% physically fit to practice or hold Asana for longer period .
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

What is hatha yoga?

Hath Yoga is the mother of all Yoga forms. In Hath Yoga one asana needs to be hold for a longer time to work deeply on that muscle or body part while mainly focusing on breath .
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

What is the difference between vinyasa and hatha yoga?

Vinyasa yoga is a series of Asana that are being practiced in a flow and rhythm and in Hath yoga one asana is being hold for longer period and the focus is on breath.
Answers 8 Comments
Dislike Bookmark

Answered on 28 Mar Learn Health and Fitness/Yoga

Are hatha-yoga and zen practices compatible?

Yesz they both are the ways to feel fullfilled from within.
Answers 7 Comments
Dislike Bookmark

Book a Demo

Load More

Arun describes himself as Yoga Teacher (Hath, Meditation, Pranayama, Sudhi kriya). He conducts classes in Meditation and Yoga. Arun is located in Chitrakoot, Jaipur. Arun takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 3 years of teaching experience . He is well versed in Hindi and English.

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