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Overview

i am a physiotherpist and a yoga certified protocol instructor, mediation trainner and a ditecian , i provide clients with best excersise to achive their fitness journey fast with definate results from past 4 years

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Madhya Pradesh medical science university 2022

Bachelor of Physiotherapy (B.P.T.)

Address

Vijay Nagar, Indore, India - 452010

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Raja Yoga, Bikram Yoga, Kundalini Yoga, Thai Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Raja Yoga, Bikram Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Book a Demo

Answers by Pooja G. (3)

Answered on 18/07/2022 Learn Health and Fitness/Yoga

Why is yoga related to Hinduism nowadays?

No not at all the forgein countries are valuing yoga a lot thier are many who paractise yoga in forgein countries daily . its not about a day or a month its a lifestyle that they are adopting even in india everyone is aware of benefits of yoga
Answers 10 Comments
Dislike Bookmark

Answered on 18/07/2022 Learn Health and Fitness/Yoga

What are the scientifically proven benefits of yoga?

It help us improve our breathing ,increases our oxygen saturation , it also helps in proper posture alignment and makes metabolism high . Various poses helps regulate hormones which helps in balancing pcos and dibatics
Answers 7 Comments
Dislike Bookmark

Answered on 18/07/2022 Learn Health and Fitness/Yoga

Is yoga overrated?

Yoga is not overrated but our new genration are not aware of benefits and effects of yoga they are more attracted towards gym an fancy workouts as they are forgetting the hertiage of yoga
Answers 9 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, General Fitness, Remedy for Body pains, Better flexibility, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Raja Yoga, Bikram Yoga, Kundalini Yoga, Thai Yoga, Iyengar Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Answers by Pooja G. (3)

Answered on 18/07/2022 Learn Health and Fitness/Yoga

Why is yoga related to Hinduism nowadays?

No not at all the forgein countries are valuing yoga a lot thier are many who paractise yoga in forgein countries daily . its not about a day or a month its a lifestyle that they are adopting even in india everyone is aware of benefits of yoga
Answers 10 Comments
Dislike Bookmark

Answered on 18/07/2022 Learn Health and Fitness/Yoga

What are the scientifically proven benefits of yoga?

It help us improve our breathing ,increases our oxygen saturation , it also helps in proper posture alignment and makes metabolism high . Various poses helps regulate hormones which helps in balancing pcos and dibatics
Answers 7 Comments
Dislike Bookmark

Answered on 18/07/2022 Learn Health and Fitness/Yoga

Is yoga overrated?

Yoga is not overrated but our new genration are not aware of benefits and effects of yoga they are more attracted towards gym an fancy workouts as they are forgetting the hertiage of yoga
Answers 9 Comments
Dislike Bookmark

Book a Demo

Pooja G. conducts classes in Yoga. Pooja is located in Vijay Nagar, Indore. Pooja takes at students Home and Online Classes- via online medium. She has 3 years of teaching experience . Pooja has completed Bachelor of Physiotherapy (B.P.T.) from Madhya Pradesh medical science university in 2022. She is well versed in English and Hindi.

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