Amberpet, Hyderabad, India - 500007.
Details verified of Ankita M.✕
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Hindi
Telugu
Oriya
English
Bodhi Yoga institute Pursuing
RYT200
Amberpet, Hyderabad, India - 500007
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Stress Relief, General Fitness
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga
1. What style of Yoga do you teach?
Hatha Yoga and Ashtanga Yoga
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 27/05/2019 Learn Health and Fitness/Yoga
People in the corporate have a sitting job; therefore, there is a tendency for the neck and shoulder to be strained, for this neck and shoulder relaxing things are to be done.
Bhramari pranayama, eye exercises, Nadi Shodhana pranayama or anulom vilom pranayama is quite helpful too.
Also, their posture has to be changed every half hour.
If a person is sitting since long, let them stand for 5 minutes and then rest.
Answered on 24/04/2019 Learn Health and Fitness/Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Stress Relief, General Fitness
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Ashtanga Yoga
Answered on 27/05/2019 Learn Health and Fitness/Yoga
People in the corporate have a sitting job; therefore, there is a tendency for the neck and shoulder to be strained, for this neck and shoulder relaxing things are to be done.
Bhramari pranayama, eye exercises, Nadi Shodhana pranayama or anulom vilom pranayama is quite helpful too.
Also, their posture has to be changed every half hour.
If a person is sitting since long, let them stand for 5 minutes and then rest.
Answered on 24/04/2019 Learn Health and Fitness/Yoga
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