UrbanPro
true

Overview

The gym is running for last 4 years, with best facilities. Men and women separate time. Many pro bodybuilders trained here. Special focus given for muscle gaining, fat loss, HIIT & Tabata, arobics & cardio kickboxing, rehab/injury workouts, sports training, Zumba training and nutrition for people of all ages.

Address

SH6, Khash Bagan

-serampur

Serampore, Hooghly, India - 712201

Landmark: -ganguli bagan

Verified Info

Phone Verified

Report this Profile

Is this listing inaccurate or duplicate? Any other problem?

Please tell us about the problem and we will fix it.

Please describe the problem that you see in this page.

Type the letters as shown below *

Please enter the letters as show below

Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Nutritional support, Other facilities offered

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes we teach

Zumba, Zumba Step, Zumba In The Circuit, Zumba Toning

Summer Camp classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Type of camp conducted

Sports

Age groups catered to

Above 13

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

We teach Aerobics, Gym, Summer Camp, Yoga and Zumba Dance Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in Serampore, Hooghly.

Answers by Vidyut Gym (2)

Answered on 28/05/2019 Learn Health and Fitness/Yoga

Here you need to focus on your back and hip mobility, as well as functional movement, joint flexibility. You can try bazrasana, salavasana, halasana, chakrasana, matsasan and suptabazrasana In office try to stretch your joints after every 2 hour, never lean your body but keep it straight. If you... ...more

Here you need to focus on your back and hip mobility, as well as functional movement, joint flexibility.

You can try bazrasana, salavasana, halasana, chakrasana, matsasan and suptabazrasana 

In office try to stretch your joints after every 2 hour, never lean your body but keep it straight.

If you are working with pc, close your eyes for 2 minutes after every hour.

Answers 110 Comments
Dislike Bookmark

Answered on 28/05/2019 Learn Health and Fitness/Gym

Yes you can, infact anybody despite of any age can/should workout. Exercise construction will depend on your goal. For fat loss, avoid junk food, add more veggies, drink lots of water and green tea, perform cardio like running (not jogging), jump rope, push ups, situps. Avoid high calorie intake in... ...more

Yes you can, infact anybody despite of any age can/should workout. Exercise construction will depend on your goal.

For fat loss, avoid junk food, add more veggies, drink lots of water and green tea, perform cardio like running (not jogging), jump rope, push ups, situps. Avoid high calorie intake in one meal. Try some basic yoga postures.

 

Answers 27 Comments
Dislike Bookmark

Teaches

Gym

Class Location

At the Institute

Additional facilities provided

Personal Training, Nutritional support, Other facilities offered

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Age group we cater to

Above 25 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes we teach

Zumba, Zumba Step, Zumba In The Circuit, Zumba Toning

Summer Camp classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Type of camp conducted

Sports

Age groups catered to

Above 13

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation

No Reviews yet!

Answers by Vidyut Gym (2)

Answered on 28/05/2019 Learn Health and Fitness/Yoga

Here you need to focus on your back and hip mobility, as well as functional movement, joint flexibility. You can try bazrasana, salavasana, halasana, chakrasana, matsasan and suptabazrasana In office try to stretch your joints after every 2 hour, never lean your body but keep it straight. If you... ...more

Here you need to focus on your back and hip mobility, as well as functional movement, joint flexibility.

You can try bazrasana, salavasana, halasana, chakrasana, matsasan and suptabazrasana 

In office try to stretch your joints after every 2 hour, never lean your body but keep it straight.

If you are working with pc, close your eyes for 2 minutes after every hour.

Answers 110 Comments
Dislike Bookmark

Answered on 28/05/2019 Learn Health and Fitness/Gym

Yes you can, infact anybody despite of any age can/should workout. Exercise construction will depend on your goal. For fat loss, avoid junk food, add more veggies, drink lots of water and green tea, perform cardio like running (not jogging), jump rope, push ups, situps. Avoid high calorie intake in... ...more

Yes you can, infact anybody despite of any age can/should workout. Exercise construction will depend on your goal.

For fat loss, avoid junk food, add more veggies, drink lots of water and green tea, perform cardio like running (not jogging), jump rope, push ups, situps. Avoid high calorie intake in one meal. Try some basic yoga postures.

 

Answers 27 Comments
Dislike Bookmark

Vidyut Gym conducts classes in Aerobics, Gym and Summer Camp. It is located in Serampore, Hooghly. It takes Regular Classes- at the Institute and Online Classes- via online medium.

X
X

Post your Learning Need

Let us shortlist and give the best tutors and institutes.

or

Send Enquiry to Vidyut Gym

Let Vidyut Gym know you are interested in their class

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more