Sector 43, Gurgaon, India - 122009
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Details verified of Tanisha A.✕
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Education
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1 Student Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Weight loss, General Fitness, Increased energy, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a seasoned yoga trainer who has completed her Yoga Teachers Training from Mysore. Extremely passionate about yoga and mindfulness, I am committed to empower my clients to experience the true meaning of wellness. I make sure you enjoy while learning a variety of asanas, pranayamas and meditation techniques. I have trained her clients for *weight loss, strength, immunity building, stress management, backpain & more.* I believe that if done correctly and consistently, yoga has the power to not just shape the body, but shape lives!
4.8 out of 5 6 reviews
Chintan Thakar
Yoga
"Ms. Tanisha very calm and composed when it comes to teaching Yog. Her calm and welcoming demeanor makes you feel at ease and relaxed. Besides the amazing yog experience, what I loved the most was her insistence on using the traditional names for the yog asanas. Preserving the culture around yog is as important as the art itself. All in all, I'd fully recommend Ms. Tanisha to anyone who wants to learn yog. "
Vishal
Yoga
"“Tanisha is a fantastic teacher, and also a genuinely lovely person (which I feel is very important when you’re listening to someone talk at you for an hour or more). Her teaching style/directions are clear and precise. Moreover, she’s very observant, constantly checking on you & your asanas. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out calm & relaxed. The classes can be stand alone, but if you attend regularly it is more of a course moving through different focus areas which I love, adding new techniques every week to get more from each asana as you progress, as well as exploring new ones.” "
Pragya Sharma
"Tanisha is a highly skilled yoga teacher and has helped me a lot in achieving my weight loss goals. She is well versed with all the yoga sequences and can push you really hard to perform some of the complicated ones yourself. She also has good knowledge of nutrition and can recommend diet plans to go along with the exercise routine. "
Samantha
"I had never tried yoga or any kind of exercise before. I had severe backache. Tanisha made me feel very comfortable. She understood my requirements and satisfied them completely. My back is back now. I would highly recommend her. "
Tanya
"One of the best yoga teachers I have come across, she is very patient and teaches with focus on breath, which a lot of teachers miss. She had helped me gain more flexibility, strength and most importantly, helped me with managing my migraine problem. She knows the right way to teach online and focuses on details. Attending her classes leaves me feeling refreshed and more energetic throughout the day! "
Aadhi Sharma
Yoga
I loved
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Teacher's Knowledge
Class Content
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Answered on 08/02/2022 Learn Health and Fitness/Yoga
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Sector 43, Gurgaon 
