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Hiteshwar Baloda Yoga trainer in Gurgaon

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Hiteshwar Baloda

Yoga : journey to meet yourself

Sector 14DLF Colony, Gurgaon, India - 122001.

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Hiteshwar Baloda - Intro Video
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Overview

Its hiteshwar (yoga teacher). I have been on the path of yoga since 2016. Yoga is beyond physical and mental health, it unlocks valuable perks for you. If you want to experience that energy then practice regularly with proper guidance.
my qualifications:
•6 months yoga instructor certification
•P.G.diploma in yoga (1year)
•Masters in yoga (2year)
skills:
•yogic asanas(better posture and stability)
•pranayama(improves breathing)
•shatkarma(cleansing)
•meditation
•yogic diet
•yog nidra
•basic of ayurveda
•alternative therapy
No charges for demo class. ॐ

Intro Video

  • Yoga

+15 more

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Choudhary Ranbir Singh University, jind 2019

P.g. diploma in yoga science

Choudhary Ranbir Singh University, jind 2022

Masters in yoga science

National institute of open schooling 2018

6 month certificate in yog

YCB 2019

Level -1 Yoga instructor

Yoga certification board 2022

Level -2 Yoga wellness instructor

Address

Sector 14DLF Colony, Gurgaon, India - 122001

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ID Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga

Documents (1)

YCB

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Kundalini Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Book a Demo

Answers by Hiteshwar Baloda (3)

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Do you feel better after practicing yoga?

Yes, you should try it regularly for few days and see changes yourself.
Answers 6 Comments
Dislike Bookmark

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Who founded Yoga Hindus, Buddhists or Jains?

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take... ...more

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take benifits of yoga by practicing it rather then arguing about it. ♥

Answers 5 Comments
Dislike Bookmark

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Are there really any benefit(s) from yoga?

Yes, there are lots of benefits. It improves your physical, mental health, improves your way of leaving. Just start regular practice at specific time with dedication and see positive effects and improvements in 15-30 days.
Answers 6 Comments
Dislike Bookmark

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Increased energy, Weight loss, General Fitness, Improve immunity, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old

Styles of Yoga

Power Yoga, Kundalini Yoga, Ashtanga Yoga, Kriya Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation, Hatha Yoga

No Reviews yet!

Answers by Hiteshwar Baloda (3)

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Do you feel better after practicing yoga?

Yes, you should try it regularly for few days and see changes yourself.
Answers 6 Comments
Dislike Bookmark

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Who founded Yoga Hindus, Buddhists or Jains?

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take... ...more

According to different yogic texts (hatha,shav marg) adiyogi(first yogi) or lord shiva invented science of yoga. Its mentioned about yoga in ancient hindu texts like vedas, upnishad, mahabharat etc. After that different yogi's made modification in it and give different names to if. Its better to take benifits of yoga by practicing it rather then arguing about it. ♥

Answers 5 Comments
Dislike Bookmark

Answered on 12/07/2022 Learn Health and Fitness/Yoga

Are there really any benefit(s) from yoga?

Yes, there are lots of benefits. It improves your physical, mental health, improves your way of leaving. Just start regular practice at specific time with dedication and see positive effects and improvements in 15-30 days.
Answers 6 Comments
Dislike Bookmark

Book a Demo

Hiteshwar Baloda describes himself as Yoga : journey to meet yourself. He conducts classes in Yoga. Hiteshwar is located in Sector 14DLF Colony, Gurgaon. Hiteshwar takes Online Classes- via online medium. He has 4 years of teaching experience . Hiteshwar has completed P.g. diploma in yoga science from Choudhary Ranbir Singh University, jind in 2019 and Masters in yoga science from Choudhary Ranbir Singh University, jind in 2022. He is well versed in Hindi and English.

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