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Vishal Bajaj Yoga trainer in Gurgaon

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Vishal Bajaj

Transform Your Life: Holistic Health Through Online Yoga

Sector 25 DLF Phase 2, Gurgaon, India - 122002.

Verified Certified 7 Students

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Overview

I have been Learning, Practicing and Teaching yoga for more than Eight years now and been to many yoga schools, such as Shivananda yoga, Ashtanga yoga, Dhirendra Brahmachari yoga, Iyenger yoga; they all have different way of practising yoga but the basic principle of yoga is the same. I feel privileged to be born and brought up in India, I got to learn so much from our cultural rich heritage, In my classes I have experienced that how yoga has cured so many physical issues of my students and transformed them into a better person. I wish to share the magic of yoga with all of you, so that everyone should get the benefit of yoga. In this today's era when online classes are a new normal, I would love to welcome students from all over the world to experience yoga with me.

Intro Video

  • Yoga

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morary Desai National Instiute of Doga 2016

FOUNDATION COURSE IN YOGA SCIENCES FOR WELLNESS

Morarji Desai National Instiute of Yoga 2016

CERTIFICATE COURSE IN YOGASANA

Morarji Desai National Instiute of Yoga 2016

CERTIFICATE COURSE IN PRANAYAMA

Morarji Desai National Instiute of Yoga 2017

Crash Course on Understanding Sanskrit and Gita Chanting

Ganga Yogshala, Rishikesh 2017

Certificate for Yoga Training

YOGA ALLIANCE 2018

Certificate of Yoga TTC, RYS 200hrs

Address

Sector 25 DLF Phase 2, Gurgaon, India - 122002

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Taught Students from these Schools

C

Cambridge School

Siriniwas Puri, Delhi

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Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Increased energy, Weight loss, Better flexibility

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I embarked on my yoga journey in 2016, and since then, I’ve dedicated myself to sharing the transformative power of yoga with others. With a diverse range of teaching experiences, I offer: • Corporate Yoga Classes: Conducted both offline and online, helping professionals manage stress and improve overall well-being. • Group Online Yoga Classes: Bringing together individuals from different backgrounds to practice yoga in a supportive and engaging virtual environment. • One-to-One Personal Yoga Classes: Providing tailored sessions that focus on individual goals and needs, ensuring personalized attention and progress. • Yoga Therapy: Specializing in therapeutic yoga to address and alleviate physical ailments and issues, promoting holistic health and healing. Though I have learned from various different yoga schools, my main teachings are based on Iyengar Yoga. This style emphasizes precision and the use of props, making yoga accessible to everyone and forming the foundation of my yoga therapy practice. By incorporating these elements, I ensure that every student can perform the yoga poses and reap the benefits. My teaching approach is holistic, aiming to enhance physical, mental, and emotional well-being through the practice of yoga.

Reviews (4)

5 out of 5 4 reviews

Vishal Bajaj https://p.urbanpro.com/tv-prod/member/photo/13143998-small.jpg Sector 25 DLF Phase 2
5.0054
Vishal Bajaj
D

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I strongly recommend to Vishal ji’s yoga classes. It’s not just routine boring yoga class . Each day is designed differently with different asanas. We don’t feel it as online class . It’s like one to one class . So much calm, strong both physically & emotionally. "

Reply by Vishal

Thank you so much for your review. 🙏

Vishal Bajaj
R

Yoga Age group of student:22- 50 years old

"Vishal Sir is an amazing yoga teacher. Everyday is a new day in his yoga class making it very interesting. I am getting immense benefits in terms of flexibility, strength and getting deeper into the asana by attending his yoga/pranayama classes regularly Monday-Friday. Each class is energising yet totally calming. He has planned the class so well, passion for yoga is evident in his teaching. I highly recommend Vishal Sir's Yoga and Pranayama classes. Thank you so much Sir for your time and efforts. "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
S

Yoga Age group of student:22- 50 years old

"I joined 1.8 years before with lots of health issues like heart ejection fraction 30%, knee cartilage gone, arthritis, Tinnitus. But after doing Vishal sir yoga heart ejection fraction increased to 50% , no knee and ankle pain, no tingling sound in ears. best part sir literally correct each posture and don't emphasis on rushing into next steps. Vishal sir yoga changed my life and I am waiting for some more miracle to happen "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
D

Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old

"After having classes from vishal sir, my health issues resolved. He has vast knowledge and experience. "

Reply by Vishal

Thank you so much for your review 🙏

Have you attended any class with Vishal?

FAQs

1. What style of Yoga do you teach?

Iyengar Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Increased energy, Weight loss, Better flexibility

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Iyengar Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I embarked on my yoga journey in 2016, and since then, I’ve dedicated myself to sharing the transformative power of yoga with others. With a diverse range of teaching experiences, I offer: • Corporate Yoga Classes: Conducted both offline and online, helping professionals manage stress and improve overall well-being. • Group Online Yoga Classes: Bringing together individuals from different backgrounds to practice yoga in a supportive and engaging virtual environment. • One-to-One Personal Yoga Classes: Providing tailored sessions that focus on individual goals and needs, ensuring personalized attention and progress. • Yoga Therapy: Specializing in therapeutic yoga to address and alleviate physical ailments and issues, promoting holistic health and healing. Though I have learned from various different yoga schools, my main teachings are based on Iyengar Yoga. This style emphasizes precision and the use of props, making yoga accessible to everyone and forming the foundation of my yoga therapy practice. By incorporating these elements, I ensure that every student can perform the yoga poses and reap the benefits. My teaching approach is holistic, aiming to enhance physical, mental, and emotional well-being through the practice of yoga.

5 out of 5 4 reviews

Vishal Bajaj
D

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"I strongly recommend to Vishal ji’s yoga classes. It’s not just routine boring yoga class . Each day is designed differently with different asanas. We don’t feel it as online class . It’s like one to one class . So much calm, strong both physically & emotionally. "

Reply by Vishal

Thank you so much for your review. 🙏

Vishal Bajaj
R

Yoga Age group of student:22- 50 years old

"Vishal Sir is an amazing yoga teacher. Everyday is a new day in his yoga class making it very interesting. I am getting immense benefits in terms of flexibility, strength and getting deeper into the asana by attending his yoga/pranayama classes regularly Monday-Friday. Each class is energising yet totally calming. He has planned the class so well, passion for yoga is evident in his teaching. I highly recommend Vishal Sir's Yoga and Pranayama classes. Thank you so much Sir for your time and efforts. "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
S

Yoga Age group of student:22- 50 years old

"I joined 1.8 years before with lots of health issues like heart ejection fraction 30%, knee cartilage gone, arthritis, Tinnitus. But after doing Vishal sir yoga heart ejection fraction increased to 50% , no knee and ankle pain, no tingling sound in ears. best part sir literally correct each posture and don't emphasis on rushing into next steps. Vishal sir yoga changed my life and I am waiting for some more miracle to happen "

Reply by Vishal

Thank you so much for your review 🙏

Vishal Bajaj
D

Yoga Preferred Yoga Style:Kriya Yoga Age group of student:22- 50 years old

"After having classes from vishal sir, my health issues resolved. He has vast knowledge and experience. "

Reply by Vishal

Thank you so much for your review 🙏

Have you attended any class with Vishal?

Vishal Bajaj describes himself as Transform Your Life: Holistic Health Through Online Yoga. He conducts classes in Yoga. Vishal is located in Sector 25 DLF Phase 2, Gurgaon. Vishal takes at students Home and Online Classes- via online medium. He has 8 years of teaching experience . He is well versed in English and Hindi. Vishal has got 4 reviews till now with 100% positive feedback.

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