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Sector 67, Gurgaon, India - 122102.
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Hindi Mother Tongue (Native)
English Mother Tongue (Native)
board of higher secondary educationschool 2010
Bachelor of Arts (B.A.)
International yoga and meditation society 2020
Certification of yoga teacher training course
International yoga and meditation society 2020
200 hours teacher training course
YHC fitness studio ( yoga alliance international) 2020
Master yoga and meditation teacher
National sports and physical fitness board 2022
Fair play pledge certificate
ycb 2022
Yoga volunteer the yoga certification board
Sector 67, Gurgaon, India - 122102
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Increased energy, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Kriya Yoga, Ashtanga Yoga, Power Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
5.0 out of 5 23 reviews
Geet K
Yoga
"It was a great experience. Because of yoga my health improved a lot. Have good knowledge about yoga. "
Reply by Disha
Thank you miss Geeta for your valuable feedback
Vijay Choudhary
Yoga
"She is a brilliant yoga teacher she have knowledge about yoga and yoga postures. I do prenatal yoga class with her guidance and she is truly gifted for me. "
Reply by Disha
Thank you sir that you choose me for your wife's prenatal classes
Bhanu
Yoga
"I started my yoga from my third trimester pre natal yoga. Disha is not only a excellent teacher but helps you to understand that why you need to do what you are doing. All the best to you Disha and thanks. "
Reply by Disha
Thank you my dear mam it's really motivated for me
Anu
"Disha is a good instructor for prenatal yoga. She informs the right and wrong way of doing the postures. Will continue with her in the future. "
Reply by Disha
Thank you so much anu mam you are the most cutest student ever.
1. What style of Yoga do you teach?
Hatha Yoga, Kundalini Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Increased energy, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Kriya Yoga, Ashtanga Yoga, Power Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Bikram Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
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Sector 11, Gurgaon 
