Sector 40 South City I, Gurgaon, India - 122001
Super Tutor 
12
Details verified of Dhiren Y.✕
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5 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, General Fitness, Improve immunity, Stress Relief, Increased energy, Better flexibility, Weight loss
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I have perfected my own way of teaching and I prefer to call it AMAARG. The sessions in Amaarg include Yoga, Asana, Surya Namaskar, Pranayam, CrossFit, WHM breathing technique, DMT breath work and Meditation. The sessions can also be personalized as per the students requirements and specific areas he/she would like to focus on.
3 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Meditation is the art of non doing. It is a state of peace that comes to you like sleep, it cannot be brought via effort but only through effortlessness. My sessions in a way prepare the student to reach that state and experience bliss. The sessions are like sowing the seed, watering it and then keeping it in the sun for the life to come and bloom the seed. Recognising this life infusion is meditation.
4.9 out of 5 8 reviews
Geetanjali Shivdasani
Yoga
"Dhiren is an excellent teacher of both Yoga and Meditation. He is very knowledgeable, patient with his student and has a presence which motivates you to bring your best to the session. I recommend him for beginners and advanced practitioners, alike.. anyone will benefit from Dhiren’s expertise, professionalism and creativity with which he conducts his classes."
Dhananjay Singh
Yoga
"A really pleasurable and fantastic experience doing Yoga with Dhiren and finding him thanks to Urban Pro. A mix of cross fit and yoga postures along with some breath work definitely tick all the boxes for me in finding a Yoga grainier amidst a hectic life! "
Bhagya Mehrotra
Meditation
"Have been having really good meditation sessions with Dhiren Sir. His depth of knowledge and calm and pleasant demeanor enhances the sessions for sure. "
Bhupati R. naidu
"I am 62 years old and last year in Mumbai, l enrolled I Amaarg Dhirens pp personally designed Yoga Meditation and Fitness Sessions and one session of his wasmor than enough for me and was an eye opener, and in just 3 months l experienced some life altering changes within my body and mind. Amaarg has not only changed my life but it has also certainly changed me as a person entirely. He designed his sessions very uniquely for me considering l was just a biginner and slowly paced the intensity. He certainly is the best and not only he is experienced but also dedicated and one teacher good for all ages. "
Anurag Mehrotra
Meditation
"My mother had a brain stroke recently. Her right side was impacted. Her sight, speech and hearing is impacted. Clearly this also impacted her mind. Dhiren has been helping my mother (82yrs) deal with the anxiety of the stroke and it’s impact. He works very patiently with her and she really looks forward to the meditation sessions with him. He is polite and deals with her moods very patiently. Huge gratitude to him for helping her. "
Bharat Thakran
Yoga
"Really enjoyed my first demo session with sir. Looking forward to be more regular with him. After the session we connected even more on life philosophy and psychology and it was amazing to know that he also played basketball. "
Sameer Pandey
"The 30 minute meditation class was a revelation. Dhiren is well versed in amazing breathing techniques. Looks like he has spent some time in mastering it. "
Deleted User
Meditation
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Sector 49 Uppal Southend, Gurgaon 
