Crossing Republik, Ghaziabad, India - 201016.
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English Mother Tongue (Native)
Hindi Mother Tongue (Native)
utrakhand sanskrit university 2024
Master of Arts (M.A.)
Babasaheb Bhimrao Ambedkar Bihar University 2019
Post Graduate Diploma in Yogic Studies
Crossing Republik, Ghaziabad, India - 201016
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Stress Relief, Improve immunity, Better flexibility, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Vasundhra, Ghaziabad 
