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Gandhinagar, Gandhinagar, India - 382421.
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Hindi Mother Tongue (Native)
Gujarati Proficient
English Basic
Uttarakhand open university 2016
Diploma in yoga n naturopathy
INSTITUTE OF NATUROPATHY AND YOGIC SCIENCE 2013
NATUROPATHY & YOGIC SCIENCE
KSKV KUTCH UNIVERSITY 2021
CERTIFICATE IN YOG
Gandhinagar, Gandhinagar, India - 382421
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
5 out of 5 5 reviews
Kathvadiya Mamta
"Very good training and good experience. I like yoga class every day good morning time yoga doing very well and good experience in yoga class. "
Seema Rai
"I enjoyed alot with pooja ma'am in her yoga classes,she teaches so properly every asana ,and she is great yoga teacher and she make so comfortable in her class that anyybody can easily do yoga with her tips and tricks ,thank you. "
Vandana Chauhan
"It's my pleasure to continue my yoga journey here with my yoga teacher Pooja Patel. Her classes cover yoga history, philosophy, posture and breathing techniques. By attending the class, I understand practicing yoga is not just for a pose or exercise, it also helps for spiritual enlightenment along journey. It gives guidelines or codec that helps union of my mind, body and energy. Thanks to my yoga teacher share her knowledge and experience which make my daily life joyful, peace full and energetic. Again Thanks a lot. "
Kratika Saxena
"She is an excellent yoga teacher. She is also very patient to teach every yoga position. I feel very helpful when I taking her classes. It was amazing experience with pooja. "
1. What style of Yoga do you teach?
Hatha Yoga, Ashtanga Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
Above 50 years and 22- 50 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 24 Apr Learn Health and Fitness
Yes Definitely ,first of all yoga teaches how to get discipline in your life, then with discipline and some lifestyle changes ,with proper breathing techniques, meditation and correct posture will cure your gut health ,If your gut will cured then lower back pain will disappear sooner.
Yoga will change your life for sure
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Improve immunity, Stress Relief, General Fitness, Weight loss
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Power Yoga
5 out of 5 5 reviews
Kathvadiya Mamta
"Very good training and good experience. I like yoga class every day good morning time yoga doing very well and good experience in yoga class. "
Seema Rai
"I enjoyed alot with pooja ma'am in her yoga classes,she teaches so properly every asana ,and she is great yoga teacher and she make so comfortable in her class that anyybody can easily do yoga with her tips and tricks ,thank you. "
Vandana Chauhan
"It's my pleasure to continue my yoga journey here with my yoga teacher Pooja Patel. Her classes cover yoga history, philosophy, posture and breathing techniques. By attending the class, I understand practicing yoga is not just for a pose or exercise, it also helps for spiritual enlightenment along journey. It gives guidelines or codec that helps union of my mind, body and energy. Thanks to my yoga teacher share her knowledge and experience which make my daily life joyful, peace full and energetic. Again Thanks a lot. "
Kratika Saxena
"She is an excellent yoga teacher. She is also very patient to teach every yoga position. I feel very helpful when I taking her classes. It was amazing experience with pooja. "
Answered on 24 Apr Learn Health and Fitness
Yes Definitely ,first of all yoga teaches how to get discipline in your life, then with discipline and some lifestyle changes ,with proper breathing techniques, meditation and correct posture will cure your gut health ,If your gut will cured then lower back pain will disappear sooner.
Yoga will change your life for sure
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