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Janardana Chaitanya Yoga trainer in Eluru

Janardana Chaitanya

Yoga Teacher

Ashok Nagar, Eluru, India- 534002.

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Overview

I am passionate about sharing my love of Yoga and teach with an authentic and fun approach. I have been teaching yoga for over 2 years and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels.

I began my SIVANANDA YOGA practice in January 2013, and went to SIVANANDA’s Teacher Training in winter of 2015. And RYT 500 Hour Advanced Teacher Training Course in Feb 2016

I currently teach SIVANANDA YOGA in Kerala Ayurveda and Panchakarma Medical Centre Eluru.

Languages Spoken

English

Address

Ashok Nagar, Eluru, India - 534002

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, Stress Relief, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

Answers by Janardana Chaitanya (1)

Answered on 17/05/2016 Learn Health and Fitness/Yoga

What all precautions do I need to take in order to reduce the risk of injuries during yoga?

Yoga doesn't mean stretching to the full extent .Know your body harness it slowly you will improve your flexibility physical culture and yogic cultures differs mainly becoz of the high focus on breathing in yoga , don't just do postures instead aligne your body thought and breath together the... ...more
Yoga doesn't mean stretching to the full extent .Know your body harness it slowly you will improve your flexibility physical culture and yogic cultures differs mainly becoz of the high focus on breathing in yoga , don't just do postures instead aligne your body thought and breath together the you will be getting the result and free from injury.
Answers 5 Comments
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Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Better flexibility, Increased energy, Stress Relief, General Fitness, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Spoken English classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Janardana Chaitanya (1)

Answered on 17/05/2016 Learn Health and Fitness/Yoga

What all precautions do I need to take in order to reduce the risk of injuries during yoga?

Yoga doesn't mean stretching to the full extent .Know your body harness it slowly you will improve your flexibility physical culture and yogic cultures differs mainly becoz of the high focus on breathing in yoga , don't just do postures instead aligne your body thought and breath together the... ...more
Yoga doesn't mean stretching to the full extent .Know your body harness it slowly you will improve your flexibility physical culture and yogic cultures differs mainly becoz of the high focus on breathing in yoga , don't just do postures instead aligne your body thought and breath together the you will be getting the result and free from injury.
Answers 5 Comments
Dislike Bookmark

Contact

Janardana Chaitanya describes himself as Yoga Teacher. He conducts classes in Spoken English and Yoga. Janardana is located in Ashok Nagar, Eluru. Janardana takes at students Home and Regular Classes- at his Home. He has 4 years of teaching experience . He is well versed in English.

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