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Mousumi B.

Therapeutical Yoga Trainer | Yogic Counsellor

South Extn., Delhi, India - 110049

30 Students

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Education

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Stress Relief, Weight loss

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Raja Yoga

Teaching Experience in detail in Yoga Classes

Holding a sound experience on Yogic Counselling , Guided meditation , Hatha & Therapeutical Yoga , Psychoneurobic Healing ,Mantra meditation. My prime aim is to promote all the drugless ancient therapies and propagate this awareness among all to lead a healthy & conscious life. Only a serious mumukshu or enthusiast is welcome to my sessions .

Meditation classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Holding a sound experience on Yogic Counselling , Guided meditation , Hatha & Therapeutical Yoga , Psychoneurobic Healing ,Mantra meditation. My prime aim is to promote all the drugless ancient therapies and propagate this awareness among all to lead a healthy & conscious life. Only a serious mumukshu or enthusiast is welcome to my sessions .

Courses

5 out of 5 26 reviews

Mousumi Borah https://p.urbanpro.com/tv-prod/member/photo/3603265-small.jpg South Extn.
5.00526
Mousumi Borah
R

Yoga

"Mousumi has a wonderful sense of her client's requirements by just seeing them, and she designs her lessons and their duration based on their needs. She is intensely personal yet thoroughly professional. I am almost 50, but just felt light, almost like a 25-year old youth only after 2 sessions. "

Mousumi Borah
G

Yoga

"In the first place i want to thank you Mousumi for which i could able to learn what exactly yoga is benefited to our body, soul and our lifes. Before i learn from you i did not even realise its actual help other than sweating and hurting body parts. Mousumi you are amazing for your dedication, hard working and ofcourse your way of describing and teaching. People would like to learn from you. It really works on me after a hectic stressfull day. I feel relax, both body and my mind. I need more practice to be near you. I started yoga about six months ago. In the course of time i found my weight has been reduced. All these because of you, so i thank you wholeheartedly for making Yoga a part of my life. "

Reply by Mousumi

Thank you for your beautiful feedback !

Mousumi Borah
M

Yoga

"It was great really helped me in finding my inner peace. Helped me to thing straight. Would really love to do more sessions of yoga with her. "

Mousumi Borah
R

Yoga

"It was a wonderful experience through out the course. She made me realize that Yoga is a such a wonder way to stay healthy and fit. It helped me to lose some kilo's and to get rid of my back pain. "

Mousumi Borah
M

Yoga

"The yoga training provided by Mousumi is really very helpful for a healthy and stress free life. I have loss my belly fat too by doing her yoga. Moreover it is useful for glowing skin as well as pelvic pain which i have been suffering for last few years.Thank you so much. "

Mousumi Borah
S

Yoga

"It really help me to strengthened my nervous systems and keep my body flexible. I love her class. "

Mousumi Borah
G

Yoga

"It really helped him a lot to reduce my weight. I have lost nearly 7 kg within a month by doing Yoga. The training provided is very useful to keep mind stress free even it has helped me for the thyroid also. "

Mousumi Borah
P

Yoga

"I did this yoga session which i found really helpful. It was a life changing experience for me. Thank you. "

Mousumi Borah
R

yoga , meditation

"I took personal session from her. It helped me a lot physically and mentally. I was suffering from low BP and that's where yoga helped me a lot especially when some one like me being trained by a profound yoga teacher like you. Thank you for introducing and making me understand the benefit of yoga. "

Mousumi Borah
R

Yoga

"Your relaxation and meditation class was very helpful for our employees. We hope to have you in our organisation once again very soon. "

Mousumi Borah
P

Yoga

"Through her guidance I can change myself. Not only physically but also mentally and spiritually. Thank you so much for your classes. I just love taking classes from you and will again opt once I am back to Delhi. "

Reply by Mousumi

Thank you for your beautiful feedback ??

Have you attended any class with Mousumi?

Answers by Mousumi B. (3)

Answered on 13/11/2019 Learn Health and Fitness

First of all, you or your trainers should have an authorize fitness qualification. Then you should find a commercial space to open the institute. Then get your GST number against the area. You are all set to run.
Answers 51 Comments
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Answered on 13/11/2019 Learn Health and Fitness/Yoga/Yoga Meditation

All depends on client to client. Once you talk and meet personally you should be able to sense & guess being in that environment & teaching your client. Prefer an open area for teaching rather a locked room.
Answers 11 Comments
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Answered on 01/11/2019 Learn Health and Fitness/Yoga +2 Health and Fitness/Yoga/Yoga Meditation Health and Fitness/Yoga/Ashtanga Yoga

Hi, if you can manage to visit Lonavala which shouldn't be far from Pune, then without any compromise and second thought you can choose your institution as Kaivalyadham. One of the authentic institution.
Answers 57 Comments
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Mousumi B. describes herself as Therapeutical Yoga Trainer | Yogic Counsellor. She conducts classes in Meditation and Yoga. Mousumi is located in South Extn., Delhi. Mousumi takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Mousumi has completed Master of Business Administration (M.B.A.) from KSOU in 2014, Yoga Siromani(TTC) from International Sivananda Yoga Vedanta in 2017 and Masters of Yoga and Naturopath from Swami Vivekanand University Sagar Madhyapradesh in 2020. She is well versed in Hindi, English and Assamese. Mousumi has got 26 reviews till now with 100% positive feedback.

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