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Overview

I have been practicing yoga from last 4 years and teaching from last 1 year. I am a certified Yoga teacher, good with people of all age groups. I majorly deal in developing flexibility, strength, weight loss, increasing immunity and metabolism by practicing yoga.

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Languages Spoken

Hindi Proficient

English Proficient

Education

Guru Gobind Singh Indraprastha University 2012

Master of Computer Applications (M.C.A.)

The International Sivananda Yoga Vedanta Centre 2018

Yoga Siromani (Teacher of Yoga)

Address

LDA Colony, Lucknow, India - 226012

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Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Better flexibility, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Contact

Answers by Megha Pandey (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Neck and shoulder exercises, some arm stretching since corporate employees mostly work on laptops. Apart from this spinal twist are very beneficial for back, as in corporate it is a sitting job.
Answers 110 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Weight loss, Better flexibility, Improve immunity

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Hatha Yoga, Ashtanga Yoga

No Reviews yet!

Answers by Megha Pandey (1)

Answered on 25/05/2019 Learn Health and Fitness/Yoga

What are the best asanas for corporate yoga ? Note : corporate employees might be in formals ...more

What are the best asanas for corporate yoga ? 

 

Note : corporate employees might be in formals 

Neck and shoulder exercises, some arm stretching since corporate employees mostly work on laptops. Apart from this spinal twist are very beneficial for back, as in corporate it is a sitting job.
Answers 110 Comments
Dislike Bookmark

Contact

Megha Pandey describes herself as IT dropout turned Yoga Teacher. She conducts classes in Yoga. Megha is located in LDA Colony, Lucknow. Megha takes at students Home. She has 1 years of teaching experience . Megha has completed Master of Computer Applications (M.C.A.) from Guru Gobind Singh Indraprastha University in 2012. She is well versed in Hindi and English.

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