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Overview

I have more than 5 years of teaching experience in the field of yoga.
I am practicing yoga since my childhood.
After completing my graduation from Venkateswara College Delhi University, I realised my passion for yoga then I decided to serve people through yoga.
I did post graduate diploma in Yoga from morarji Desai National institute of Yoga, MA yogacharya from Uttarakhand Sanskrit University.I cleared UGC NET in yoga.
I worked in kendriya vidyalaya as a yoga teacher for 3 years. I worked in Delhi prison department ( Tihar Jail) as a Yoga Teacher Under AYUSH ministry project .I worked in morarji Desai National institute of yoga as a Yoga Teacher for two years. Presently providing my services on National and International level.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Uttarakhand Sanskrit University 2017

MA (Yogacharya)

Morarji Desai National institute of yoga 2015

Diploma in Yoga Science

Union Grant Commission 2018

NET (Yoga)

QCI Yoga Certification Board 2018

Level 2 Yoga teacher

Address

Sector 2, Dwarka, Delhi, India - 110075

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Iyengar Yoga, Kundalini Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Bikram Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Jitender Kaushik (1)

Answered on 04/09/2021 Learn Health and Fitness/Yoga

It should vary from person to person based on their physical and mental health, but if we talk about a person who is free from a health issue and wants to remain healthy, we may practice Asana, Pranayam, and meditation. Kapal Bhati, Sarvang Pusthi Surya Namaskar and Anulom-Vilom are beneficial for increasing... ...more

It should vary from person to person based on their physical and mental health, but if we talk about a person who is free from a health issue and wants to remain healthy, we may practice Asana, Pranayam, and meditation. Kapal Bhati, Sarvang Pusthi Surya Namaskar and Anulom-Vilom are beneficial for increasing stamina.

Answers 95 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Weight loss, Stress Relief, Improve immunity, Remedy for Body pains

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Power Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Iyengar Yoga, Kundalini Yoga, Raja Yoga, Patanjali Yoga, Hatha Yoga, Bikram Yoga

No Reviews yet!

Answers by Jitender Kaushik (1)

Answered on 04/09/2021 Learn Health and Fitness/Yoga

It should vary from person to person based on their physical and mental health, but if we talk about a person who is free from a health issue and wants to remain healthy, we may practice Asana, Pranayam, and meditation. Kapal Bhati, Sarvang Pusthi Surya Namaskar and Anulom-Vilom are beneficial for increasing... ...more

It should vary from person to person based on their physical and mental health, but if we talk about a person who is free from a health issue and wants to remain healthy, we may practice Asana, Pranayam, and meditation. Kapal Bhati, Sarvang Pusthi Surya Namaskar and Anulom-Vilom are beneficial for increasing stamina.

Answers 95 Comments
Dislike Bookmark

Jitender Kaushik describes himself as MA(Yogacharya),UGC NET (Yoga), QCI Qualified, Diploma in yoga, former teacher MDNIY & KV with 5+yr. He conducts classes in Yoga. Jitender is located in Sector 2, Dwarka, Delhi. Jitender takes at students Home and Online Classes- via online medium. He has 5 years of teaching experience . Jitender has completed MA (Yogacharya) from Uttarakhand Sanskrit University in 2017. HeĀ is well versed in English and Hindi.

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